Courgette (Zucchini) Flowers Stuffed with Corn & Mushrooms
VegetarianPrep 25 minutesCook 10 minutes
Crisp and delicate fried courgette blossoms filled with a spiced mixture of sweetcorn, mushrooms, and binding potato. They deliver an earthy, fragrant, and slightly tangy interior encased in a light, crunchy shell.
Gently tease open the 4 courgette flowers, discard the internal stigmas, clear out any trapped debris, and lightly pat the blossoms dry.
Warm 1 tablespoon oil in a heavy frying pan set over medium heat. Fry 1 tablespoon finely chopped onion for around 5 minutes until soft and faintly golden. Toss in 1 tablespoon corn kernels along with 3 g green chilli and cook for 2 to 3 minutes, then add 2 tablespoon finely chopped mushrooms and sauté for 1 to 2 minutes. Stir in the filling spices, 5.8 g salt, 1 g coriander leaf, and the juice of 0.5 lemon, cooking for 1 minute before taking the pan off the heat. Once the mixture has cooled completely, incorporate 2 tablespoon boiled grated potato until evenly bound.
Spoon the prepared vegetable mixture evenly into the cavity of each courgette flower, then lightly twist the ends of the petals together to enclose the stuffing.
Whisk 16.2 g cornstarch, 2.9 g salt, 0.5 teaspoon cumin, the juice of 0.5 lemon, and 1 tablespoon water in a bowl to produce a smooth, fluid batter.
Heat enough oil for deep-frying in a deep vessel until it registers 190°C (375°F). Roll the filled blossoms through the batter to coat lightly, then slip them into the hot oil. Fry for 2 to 3 minutes until crisp and pale golden, then lift out with a slotted spoon to drain on kitchen paper.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.
Whisk equal weight thoroughly with cold water before stirring into hot sauce; thickens well, but imparts an earthy, nutty taste and pale golden colour.