VegetarianOrigin AwadhPrep 30 minutes, plus soaking timeCook 35–40 minutes
A comforting, earthy curry of yellow split peas simmered with tender bottle gourd and warm spices. Finished with crisp browned onions, roasted cumin, and fresh mint, it is hearty and fragrant.
Dal spices
15 gAdded to the pot with the dal and gourd (step 2)
Submerge 400 g chana dal in a bowl of water and soak for 1 hour, then drain thoroughly.
Transfer the soaked dal to a deep, heavy-based pan along with 200 g bottle gourd, 15 g ginger, 24 g garlic, and the dal spices. Add water, bring to a boil, then turn the heat down and simmer gently for roughly 30 minutes until the lentils are completely soft.
Remove the pan from the heat and stir in salt to taste.
In a frying pan over medium heat, warm 27 g ghee or vegetable oil. Add the tempering spice and 150 g onion, frying for 5–7 minutes until the onions turn a rich golden brown, being careful not to let the cumin burn.
Pour the hot onion tempering over the cooked dal, then stir in the finishing spice. Scatter over 100 g mint before serving.
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Chana dal
Yellow split peas
Use 100% of the weight. Soak for at least 1 hour; takes about 10 minutes longer to cook through and has a marginally earthier flavour.
Use the same weight; peel, deseed and cut into similar pieces. It is firmer and slightly more watery, so add a little less water and cook 5 minutes longer.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.
Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.
Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.
Use about 30% of the weight of fresh mint. Rub between your palms to crush before stirring in; the flavour will be more intensely herbal and less bright.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.