Indian cooking
Indian cooking / Dishes / Rarha Meat
Rarha Meat (Pot-roasted Lamb)

Rarha Meat

Pot-roasted Lamb
Non-vegetarian●●●Origin PunjabPrep 40 minutes, plus marinating timeCook 1½–2 hours

A slow-cooked, deeply spiced lamb curry where the meat turns melt-in-the-mouth tender as the rich gravy reduces to a thick, clinging glaze.

Whole spices for the oil

8 gFried in hot fat (step 2)
01
2.6 g2 pieces
spice
03
0.5 g1 leaf
spice
Leave whole; they will bloom directly in the fat.

Spices and pastes for the sauce

50 gAdded with tomatoes to the browned onions (step 3)
Mix together into a thick paste.

Everything else

01
259 g250 ml
dairy
02
Lamb · Goshtcut into pieces
1000 g
meat
04
Onion · Pyazfinely chopped
100 g
vegetable
05
100 g
vegetable
06
to taste
salt
07
11–13 g5–6 sprigs
herb

Method

  1. Combine 259 g whisked yogurt with salt to taste in a roomy bowl. Stir in 1000 g lamb pieces until fully coated, cover, and place in the fridge to marinate for about 1½ hours.
  2. Set a large, heavy pot over medium heat and warm 150 g ghee or vegetable oil. Toss in the whole spices for the oil and fry for just a few seconds until fragrant.
  3. Add 100 g finely chopped onion and sauté for 5 to 7 minutes until deep golden brown. Stir in the spices and pastes for the sauce, 100 g chopped tomato, and salt to taste; cook for about 5 minutes, breaking down the tomatoes until the moisture boils off and the mixture turns pulpy.
  4. Tumble in the marinated lamb along with all the yogurt from the bowl. Fry for 2 to 3 minutes until the oil begins to separate from the gravy base.
  5. Stir in 750 ml water and bring close to a boil. Turn the heat down to medium-low, cover with a tight-fitting lid, and let it simmer for 1 to 1½ hours until the lamb is fork-tender.
  6. Take off the lid, raise the heat, and boil off the excess liquid until almost no thin sauce remains and a rich masala coats the meat. Strew 11–13.2 g chopped coriander leaf over the top to serve.

Don't have something?

Yogurt
  • Plain yogurt

    Use 100% of the weight. Whisk thoroughly until smooth before stirring into warm gravies to prevent curdling.

  • Single cream

    Use 90% of the weight combined with 10% lemon juice to replicate the lactic tang and rich body in marinades and curries.

Lamb
  • Pork

    Use equal weight of pork shoulder or collar; cut into identical cubes and braise, reducing cooking time by 15-20 minutes.

  • Chicken

    Use equal weight of bone-in chicken thighs; curry simmers in roughly 25 minutes instead of over an hour, with a much lighter sauce.

Ghee or vegetable oil
  • Peanut oil

    Use equal weight; handles high tempering heat well and keeps flavours neutral.

  • Butter

    Use equal weight; cook over gentle heat to prevent browning the milk solids too quickly.

Cassia bark
  • Ceylon cinnamon

    True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.

  • Ground cinnamon (cassia)

    Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.

  • Cassia buds

    Use 60-70% of the weight; stronger and more peppery, so taste before adding more.

Black cardamom pod
  • Ground black cardamom

    Use 0.5 g of ground seeds for each whole pod. Stir directly into the curry base; delivers identical smoky flavour without woody husks.

  • Green cardamom pod

    Use equal pod count or weight. Crack slightly and fry whole; tastes sweet, menthol-fresh, and floral rather than dark and smoky.

Bay leaf
  • Cinnamon stick

    Use a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.

  • Ground cinnamon (cassia)

    Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Ginger paste
  • Fresh ginger

    Use equal weight; peel and grate very finely on a microplane or pound to a fine paste in a mortar.

  • Ginger

    Use equal weight; mince finely and crush with the flat of a knife before frying.

  • Ground ginger

    Use 20% of the weight; add directly with the dry spice powders, though it yields an earthier, less pungent profile.

Garlic paste
  • Garlic

    Use equal weight; crush or finely grate to a smooth pulp to replicate the same fresh, pungent moisture in your base gravy.

  • Garlic powder

    Use 20 to 25% of the weight; mix with a teaspoon of water before adding to oil so it does not burn, noting it lacks the fresh bite.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Tomato
  • Tomato purée

    Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.

  • Plain yogurt

    Use 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Coriander leaf
  • Coriander

    Use equal weight finely chopped; this is the exact same fresh herb.

  • Mint

    Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Similar dishes

Masaledar Mutton
Lamb Masala
Masaledar Mutton tastes sweeter, sharper, and more vegetal from the heavy onion-tomato base and fresh chillies, lacking the dairy tang and smoky cardamom depth of this dish.
  • Same: Masaledar Mutton is also a slow-cooked lamb curry reduced to a thick sauce using ghee, onions, tomatoes, ginger-garlic paste, bay leaf, turmeric, chilli powder, and garam masala.
  • Different: It omits yogurt, cinnamon, and black cardamom, relying instead on a much larger proportion of onions and tomatoes seasoned with ground cumin, ground coriander, and fresh green chillies.
Nahari
Morning Delight
Nahari is a thinner, velvety, savoury stew with mustard-oil tang and chickpea-flour body, while this dish is a richer, thicker, tomato-and-ghee glaze with more lamb.
  • Same: Nahari and this dish are both slow-cooked lamb curries with yogurt, onion, ginger paste, garlic paste, cinnamon, black cardamom, chilli powder, turmeric, and salt.
  • Different: Nahari uses mustard oil, clove, ground coriander, black pepper, chickpea flour, and a large amount of lamb stock with only 500 g lamb, while this dish uses ghee or vegetable oil, tomato, bay leaf, garam masala, coriander leaf, and 1000 g lamb without stock or chickpea flour.
Dahiwala Meat
Lamb in Yoghurt Sauce (I)
Dahiwala Meat tastes tangier, creamier, and milder, whereas this dish has a more concentrated, savory profile driven by reduced tomatoes and dry roasting.
  • Same: Dahiwala Meat also slow-cooks lamb using ghee, yogurt, onions, ginger, garlic, black cardamom, cinnamon, chilli powder, and garam masala.
  • Different: Dahiwala Meat uses twice as much yogurt and over four times as many onions alongside cloves and fresh green chillies, but it omits the tomatoes, turmeric, and bay leaves used in this dish.
Chippa Gosht
Lamb Cooked in a Clay Pot
Chippa Gosht has a lighter, sharper citrus finish rather than the rich, complex warmth and thick savory depth of this dish.
  • Same: Chippa Gosht also slow-cooks lamb with turmeric, chilli powder, ginger, and garlic.
  • Different: Cooked in an earthenware pot, Chippa Gosht uses lemon juice as its souring agent instead of yogurt and tomatoes, and it omits the onions, garam masala, cinnamon, black cardamom, and bay leaves found in this dish.