Indian cooking
Indian cooking / Dishes / Moong Dal ki Chutney
Moong Dal ki Chutney (Moong Dal Chutney)

Moong Dal ki Chutney

Moong Dal Chutney
Vegetarian●●●Origin AwadhPrep 15 minutes, plus cooling timeMakes 400g / 14oz

A savoury, tangy lentil chutney flavoured with toasted spices and sour tamarind. It makes an ideal accompaniment to dosas and other savoury snacks.

Whole spices for frying

10 gFried with the dal (step 1)
01
0.9 g¼ teaspoon
spice
03
1.6 g½ teaspoon
spice
Keep whole: they go into the hot oil together.

Everything else

01
9 g2 teaspoons
oil/fat
02
96 g½ cup
legume
03
Green chilli · Hari Mirchde-seeded and roughly chopped
36 g6 chillies
vegetable
04
Onion · Pyazcut into quarters
150 g1 onion
vegetable
06
1.2 g½ teaspoon
sweetener
07
to taste
salt

Method

  1. Warm 9 g vegetable oil in a frying pan over medium heat. Add the whole spices for frying and 0.5 cup moong dal, stir-frying for 1 to 2 minutes until deeply browned. Remove from the heat and set aside to cool.
  2. Combine the cooled fried dal mixture with 36 g green chilli, 1 tsp ginger, 150 g onion, and 125 g tamarind extract. Transfer to a blender and blitz until smooth, pouring in a splash of water if needed to help it blend.
  3. Stir in 0.5 tsp sugar and season with salt to taste. Serve immediately or store in a sealed container in the fridge for up to 2 days.

Don't have something?

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Fenugreek seed
  • Mustard seed

    Use 50% of the weight, crush or grind. Sharper heat and less maple-bitter; fry briefly in oil before adding.

  • Caraway seeds

    Use the same weight, crush lightly. Similar bitter-seed note but more aniseed; reduce other sweet spices slightly.

  • Ajwain seeds

    Use 25–30% of the weight, crush. Much stronger thyme-like flavour; do not overdo.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Mustard seed
  • Black mustard seed

    Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.

  • Yellow mustard seeds

    Use the same weight. They are milder and larger; fry a few seconds longer until they pop. The finished dish will have less pungency.

  • Ground mustard seed

    Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.

Moong dal
  • Red lentils

    Use equal weight. It cooks in about the same time and breaks down to a similar soft, creamy consistency, though the colour will be slightly pinkish-orange.

  • Pigeon peas

    Use equal weight. Requires longer soaking and cooking time, and produces a slightly earthier, denser dal.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Ground fresh ginger
  • Ginger paste

    Use the same weight; it is practically the same.

  • Fresh ginger

    Grate the same weight; it is the same but more fibrous.

  • Ground ginger

    Use about 30% of the weight, mixed with a little water; it is drier and hotter, with less fresh brightness.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Tamarind extract
  • Tamarind

    Use 180% of the weight of compressed tamarind; soak in three times its weight of boiling water for 15 minutes, knead, and strain out the thick pulp.

  • Dried mango powder

    Use 35% of the weight dissolved in two tablespoons of warm water. Provides sharp tang, though the resulting sauce will be lighter in colour.

  • Lemon juice

    Use equal weight, added right at the end of cooking. Adds sharp acidity without the deep brown hue or pulpy thickness.

Icing sugar
  • Caster sugar

    Use the same weight and grind to a fine powder in a dry blender. Add 3% cornflour by weight if you need it to stay powdery.

  • Granulated sugar

    Use the same weight and grind in small batches until fine. It is coarser and may feel gritty in uncooked icings.

  • Sugar candy

    Use the same weight and grind to a powder. It is harder to grind and gives a slightly crunchier result.

Similar dishes

Jeera Rasam
Cumin Seed Rasam
Jeera Rasam is much lighter, runnier, and more heavily spiced with earthy cumin and concentrated tamarind tartness, whereas this dish is thicker, savoury, and sharp from fresh green chillies and cooked onions.
  • Same: Both dishes use tamarind extract for sourness, lentils, and a tempering of mustard seeds and dried red chillies.
  • Different: Jeera Rasam is a thin broth tempered in ghee with cumin seeds, curry leaves, rasam podi, and a tiny amount of toor dal, omitting this dish's moong dal base, onion, fenugreek seeds, vegetable oil, and fresh green chillies.
Masoor ki Chutney
Egyptian Lentil Chutney
Masoor ki Chutney tastes tangy and savoury with coconut body and a curry-leaf mustard aroma, while this dish tastes tangy with green chilli and ginger heat and toasted fenugreek.
  • Same: Masoor ki Chutney shares a savoury, tangy lentil-chutney base with this dish, using tamarind, dried red chilli, mustard seed, onion, oil, and salt.
  • Different: Masoor ki Chutney uses whole masoor dal and dried coconut and adds garlic paste, coriander, cumin, asafoetida, curry leaf, and a separate mustard-onion tempering, while this dish uses moong dal, fenugreek, green chilli, ginger, and icing sugar and has no coconut.
Payatham Parappu Dosa
Green Lentil Pancakes
Payatham Parappu Dosa has a mild, earthy, and herbal flavour without the sharp, spicy, and sour profile of this tamarind chutney.
  • Same: Payatham Parappu Dosa also uses moong dal as a primary base, seasoned with fenugreek seeds, green chillies, and salt in vegetable oil.
  • Different: Payatham Parappu Dosa is prepared as a griddled pancake flavoured with ginger, cumin seeds, curry leaves, and coriander leaves, omitting the onion, mustard seeds, dried red chillies, and tamarind extract cooked into this chutney.
Masiyal
Spinach Mash
Masiyal tastes earthy and spinach-heavy with tamarind tang and tempered spice, while this dish tastes nutty from moong dal with sharper tamarind, toasted fenugreek-mustard notes, and green chilli heat.
  • Same: Masiyal and this dish both use lentils, tamarind as the souring agent, vegetable oil, mustard seed, dried red chilli, green chilli, and salt.
  • Different: Masiyal uses toor dal and spinach mashed together, plus sambar masala and curry leaf, while this dish uses moong dal, onion, ginger, fenugreek seed, and icing sugar in a chutney style.