Indian cooking
Indian cooking / Dishes / Aloo Tamatar
Aloo Tamatar (Curried Potatoes with Tomato)

Aloo Tamatar

Curried Potatoes with Tomato
Vegetarian●●●Origin Punjab/AwadhPrep 10 minutesCook 15–20 minutes

A comforting North Indian potato curry simmered in a vibrant, spiced tomato gravy flavoured with mustard oil and crackled aromatics.

Whole tempering spices

10 gFried in the hot oil (step 1)
01
2–3 g2–3 chillies
spice
02
8 g1½ tablespoons
spice
Keep whole; they will crackle together in the oil.

Asafoetida

0.3 gBloomed right before the tomatoes (step 2)
01
~0.3 gpinch
spice
Keep ready to tip into the hot fat.

Ground spices

4.1 gStirred into the tomato base (step 3)
01
1.5 g½ teaspoon
spice
02
2.6 g1 teaspoon
spice
Mix together in a small bowl.

Everything else

01
228 g250 ml
oil/fat
02
480 g4 tomatoes
vegetable
03
Potato · Aloocut into chunks
150 g
vegetable
04
Green chilli · Hari Mirchslit in half lengthways and de-seeded
24–30 g4–5 chillies
vegetable
05
to taste
salt
06
4 g4 tablespoons
herb

Method

  1. Warm 228 g mustard oil in a heavy pan over high heat, then lower the flame. Tip in the whole tempering spices and cook for 1 minute until the seeds crackle and the chillies darken slightly.
  2. Drop in the asafoetida, stir briefly, then add 480 g tomato and fry for 1 minute.
  3. Add the ground spices along with salt to taste. Cook for 2 to 3 minutes, until the tomatoes soften thoroughly and melt into a pulpy base.
  4. Pour in 250 ml water and bring to a boil. Tumble in 150 g potato and 24–30 g green chilli, then simmer for 8 to 10 minutes until the potatoes are completely tender and the gravy has thickened.
  5. Garnish with 4 g coriander leaf before serving.

Don't have something?

Mustard oil
  • Peanut oil

    Use equal weight. It handles high-heat cooking well, but lacks the signature pungent, nasal heat of mustard oil.

  • Vegetable oil

    Use equal weight. Neutral in flavour, so your curry will lack the characteristic Bengali or North Indian pungent punch.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Coriander seeds
  • Ground coriander

    Use 75% of the weight; stir in along with wet masala or tomato purée rather than frying in hot oil, as the fine powder burns instantly.

  • Cumin seed

    Use 50% of the weight for tempering in hot oil. Lacks the floral, sweet citrus flavour of coriander, introducing warm, pungent earthiness instead.

  • Fennel seed

    Use 50% of the weight in tempering; provides pleasant aromatic sweetness, though noticeably aniseedy rather than citrusy.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Tomato
  • Tomato purée

    Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.

  • Plain yogurt

    Use 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Potato
  • Eggplant

    Use equal weight. Cut into large chunks; cooks down much faster (10-12 minutes) and softens into the sauce rather than staying starchy and firm.

  • Paneer

    Use 80% of the weight. Cube and add in the last 5-10 minutes of cooking; adds rich dairy protein instead of starchy bulk.

  • Dried chickpea

    Use 45% dry weight. Soak overnight and boil until fully soft before stirring into the sauce to simmer for 10 minutes.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Coriander leaf
  • Coriander

    Use equal weight finely chopped; this is the exact same fresh herb.

  • Mint

    Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Similar dishes

Aloo Tamatar ka Chokha
Mashed Potato & Tomato
It tastes smokier, earthier, and more pungent from the raw mustard oil and ginger compared to the warm, simmered spice profile of this dish.
  • Same: Aloo Tamatar ka Chokha shares the base of potatoes and tomatoes seasoned with mustard oil, green chillies, and chilli powder.
  • Different: Instead of simmering a gravy with coriander seeds, asafoetida, turmeric, and abundant mustard oil, it mashes the potatoes with charred tomatoes, fresh ginger, cumin seeds, and far less oil.
Pao Bhaji
Spicy Vegetables with Buttered Bread
Pao Bhaji tastes richer and buttery with warm spice notes, lacking the sharp, pungent edge of this dish's mustard oil and asafoetida.
  • Same: Pao Bhaji shares a tomato and potato base seasoned with green chillies, red chilli powder, and fresh coriander.
  • Different: It is mashed and cooked on a flat griddle with butter, ginger, cumin, and garam masala, rather than simmered in mustard oil with whole coriander seeds, turmeric, and asafoetida.
Pappu Charu
Spicy Tamarind Pepper Water
Pappu Charu is much more sharply sour, lighter, and more herbal than this rich, hearty, and pungent potato curry.
  • Same: Both dishes are built on a tomato base spiced with dried red chillies, green chillies, turmeric, chilli powder, and fresh coriander.
  • Different: Pappu Charu is a thin, broth-like soup cooked with tamarind extract, onion, curry leaves, and cumin in minimal vegetable oil, omitting the potatoes, asafoetida, and heavy mustard oil base of this dish.
Dahiwale Aloo
Potatoes in Yoghurt Sauce
Dahiwale Aloo tastes tangy from yogurt with a mustard-seed and curry-leaf tempering, while this dish tastes of mustard oil and spiced tomato gravy.
  • Same: Dahiwale Aloo and this dish are both potato curries seasoned with asafoetida, dried red chilli, chilli powder, turmeric, and salt.
  • Different: Dahiwale Aloo uses vegetable oil, mustard seeds, curry leaves, ground cumin, ground coriander, garam masala, and 540 g yogurt, and lacks this dish's mustard oil, tomato, coriander seeds, green chilli, and coriander leaf.