Indian cooking
Indian cooking / Dishes / Artikai Podi
Artikai Podi (Savoury Green Bananas)

Artikai Podi

Savoury Green Bananas
Vegetarian●●●Origin Tamil NaduPrep 20 minutes, plus soaking timeCook 20–25 minutes

A comforting South Indian dry curry of tender green bananas coated in a coarsely ground, nutty lentil and spice blend with a subtle tang.

Roasted spices

6 gToasted in the pan (step 2)
01
4 g4 chillies
spice
02
1.6 g½ teaspoon
spice
Keep whole until ground alongside the toasted lentils.

Tempering spices

2.1 gFried in hot oil (step 5)
01
2.1 g1 teaspoon
spice
Leave whole to crackle in the hot oil.

Everything else

01
to taste
souring agent
02
Black gram · Urad Dalrinsed and drained
13 g1 tablespoon
legume
03
Chana dalrinsed and drained
13 g1 tablespoon
legume
04
2.5–3 g10–12 leaves
herb
05
400 g4 bananas
vegetable
06
Ginger · Adrakpeeled and ground
12 g1 piece
aromatic
07
to taste
salt
08
27 g2 tablespoons
oil/fat
09
to taste
vegetable

Method

  1. Submerge tamarind (to taste) in 30 ml (2 tbsp) of water and let it soak for 10 minutes. Squeeze and work the tamarind with your fingers, then strain the juice through a fine sieve and discard the remaining pulp.
  2. Set a dry skillet over medium heat. Add 12.9 g urad dal, 12.6 g chana dal, 2.5–3 g curry leaf, and the roasted spices, toasting them until lightly browned and fragrant. Move the mixture to a spice grinder and blitz to a coarse powder.
  3. Peel 4 green bananas and slice them into 2.5 cm rounds. Place them into a heavy-bottomed pan with 125 ml water and cook over low heat for 5 minutes.
  4. Mix in the ground lentil-spice powder, 12 g ginger, and salt to taste. Continue cooking over low heat for about 15 minutes, splashing in a small amount of water if the bananas begin to stick. Pour in the tamarind liquid and simmer for 2 to 3 minutes.
  5. Heat 2 tbsp oil in a small pan over medium heat. Add the tempering spices and green chilli (to taste), sizzling for 1 to 2 minutes until the seeds crackle and the chillies take on colour.
  6. Tip the hot oil and spices over the cooked bananas, stir thoroughly to combine, and simmer for 1 minute before taking off the heat.

Don't have something?

Tamarind
  • Tamarind extract

    Use 50% to 60% of the weight, loosened with a splash of warm water. Skips soaking and straining while providing equivalent tartness.

  • Dried mango powder

    Use 20% to 25% of the weight stirred in towards the end of cooking. Imparts pure sourness without dark colour or fruit pulp body.

  • Lemon juice

    Use equal weight added off the heat. Gives bright, clean acidity, though it lacks tamarind's earthy, caramel undertones.

Urad dal
  • Whole black gram

    Use equal weight. Needs longer soaking and cooking; the dark skins impart an earthy flavour and greyish-black hue unless thoroughly rubbed off.

  • Chana dal

    Use equal weight when tempering (tadka). Provides a comparable nutty, crunchy texture in hot oil, though grains are slightly larger.

  • Split mung beans

    Use equal weight for batters or dals. Ferments and cooks faster, producing a lighter, less sticky, and less viscous consistency.

Chana dal
  • Yellow split peas

    Use 100% of the weight. Soak for at least 1 hour; takes about 10 minutes longer to cook through and has a marginally earthier flavour.

  • Pigeon peas

    Use 100% of the weight. Reduces cooking time by about 10 minutes and breaks down softer, giving a smoother consistency rather than distinct grains.

  • Black gram

    For tempering or tadka only: use 70% of the weight. Browns faster in hot oil, providing a nutty, crunchy bite.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Mustard seed
  • Black mustard seed

    Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.

  • Yellow mustard seeds

    Use the same weight. They are milder and larger; fry a few seconds longer until they pop. The finished dish will have less pungency.

  • Ground mustard seed

    Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.

Unripe green banana
  • Raw banana

    Use the same weight; peel and boil until tender. It behaves almost identically.

  • Green plantain

    Use the same weight; peel and cook a little longer. It is firmer and starchier.

  • Potato

    Use the same weight; cut to the same size. It is softer and less starchy, so the dish loses some body.

Ginger
  • Fresh ginger

    Use equal weight; scrape off the skin and grate or finely julienne according to the recipe.

  • Ginger paste

    Use equal weight; stir straight into the sizzling aromatics, taking care as the extra moisture may spit.

  • Ground ginger

    Use 15 to 20% of the weight; add alongside ground spices, noting it imparts warm, dry heat rather than zesty freshness.

Sesame oil
  • Mustard oil

    Use the same weight. Heat until smoking, then cool for 2 minutes before cooking; it is pungent and changes the flavour strongly.

  • Groundnut oil

    Use the same weight. It is neutral, so add 1 tsp toasted sesame seeds for aroma.

  • Vegetable oil

    Use the same weight. It is neutral and lacks sesame flavour; finish with a few drops of toasted sesame oil if you have it.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Similar dishes

Artikai Pachadi
Bananas in Spicy Yoghurt Sauce
Artikai Pachadi tastes cool, creamy, and dairy-tart, contrasting with the warm, dry, and nutty profile of this dish.
  • Same: Both dishes feature green bananas seasoned with ginger, green chillies, dried red chillies, and tempered mustard seeds, urad dal, and chana dal.
  • Different: Artikai Pachadi folds the fruit into a plain yogurt sauce with coriander and ground turmeric rather than tossing it in a dry, roasted lentil and cumin blend with tamarind.
Jeera Rasam
Cumin Seed Rasam
Jeera Rasam is much more watery and intensely tart with a strong cumin punch, while this dish has a mild, nutty, and subtly tangy lentil coating over starchy bananas.
  • Same: Both dishes rely on tamarind for sourness and share a seasoning base of mustard seeds, cumin, dried red chillies, and curry leaves.
  • Different: Jeera Rasam is a soupy broth cooked in ghee with tamarind extract, toor dal, and rasam podi, whereas this dish is a dry curry of green bananas cooked with ginger, green chillies, chana dal, and urad dal.
Puli Bongaralu
Rice Flour & Lentil Snacks
Puli Bongaralu offers a crispy, savoury, and onion-rich bite, lacking the distinct tang of tamarind found in this dish.
  • Same: Puli Bongaralu shares a South Indian tempering of mustard seeds, urad dal, chana dal, curry leaves, ginger, and chillies with this dish.
  • Different: Instead of green bananas stir-fried with tamarind and cumin, Puli Bongaralu is a fried snack made from a heavy urad dal batter loaded with onions and asafoetida.
Masala Idli
Spicy Steamed Rice Dumplings
Masala Idli tastes milder, pillowy, and rich with fresh coconut, lacking the tangy tamarind bite and dry, roasted lentil texture of this dish.
  • Same: Masala Idli shares the South Indian tempering of mustard seeds, cumin, curry leaves, ginger, green chillies, urad dal, and chana dal.
  • Different: Instead of sautéing green bananas with tamarind and dried red chillies, Masala Idli is steamed into soft cakes containing fresh coconut, coriander leaf, and asafoetida.