
oil/fat
Sesame oil
Til ka Tel
4.5 g1 teaspoon
14 g1 tablespoon
Oil density ~0.92 g/ml; 4.93 ml/tsp.
Instead of Sesame oil
Mustard oilUse the same weight. Heat until smoking, then cool for 2 minutes before cooking; it is pungent and changes the flavour strongly.
Groundnut oilUse the same weight. It is neutral, so add 1 tsp toasted sesame seeds for aroma.
Vegetable oilUse the same weight. It is neutral and lacks sesame flavour; finish with a few drops of toasted sesame oil if you have it.
Recipes with Sesame oil

Aam ka Achar
Mild Raw Mango Pickle

Adrak ki Chutney
Ginger Chutney

Andhra Pulussu
Andhra Tamarind Curry

Artikai Podi
Savoury Green Bananas

Avakk
Raw Mango Pickle from Telangana

Baghare Baigan
Spicy Sweet & Sour Aubergines (Eggplant)

Illigada Chutney
Garlic Chutney

Inji Thokku
Ginger Pickle

Kairi ki Chutney
Raw Green Mango Chutney

Kairi ki Mhithi Chutney
Sweet Green Mango Chutney

Lal Imli ka Achar
Red Tamarind Pickle

Meen Moily
Fish Curry Cooked with Coconut

Moru Kalli
Yoghurt & Rice Flour Savoury

Podi Sambhar
Sambhar with Fresh Ground Spices

Shai Dum ki Machhali
Baked Masala Fish

Taleli Masala Boomla
Fried Spiced Bombay Duck

Tamatar ka Achar
Tomato Pickle


