
Masala Mackerel
Grilled mackerel fillets coated in a tangy tomato, lime and spice marinade, finished with fresh red onion. The fish is savoury and lightly spicy, with a bright citrus edge.
Marinade spices
3.6 gStirred into the marinade (step 4)Everything else
Method
- Heat the grill to medium-high and lightly oil a baking tray.
- Cut two or three shallow slashes through the skin of the 400 g mackerel fillets.
- In a bowl, stir together 31.2 g tomato purée, 9 g grated garlic, 1 g lime zest, 25 g lime juice, 13.5 g vegetable oil and salt to taste.
- Stir the marinade spices (2.5 g kashmiri chilli powder or mild paprika and 1.1 g coarsely ground cumin seed) into the bowl.
- Rub this marinade over both sides of the mackerel and set aside for 20 minutes.
- Lay the mackerel on the oiled tray and grill for 7-8 minutes, until cooked through.
- Sprinkle over 5.1 g lime juice and 75 g sliced red onion, then serve with chapattis and salad.
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Oil

Vegetable oilUse the same weight. It is neutral and behaves the same in frying and tempering; no noticeable change in flavour.
Corn or vegetable oilUse the same weight. Neutral and good for high heat; the dish will taste virtually the same.
Groundnut oilUse the same weight. It has a mild nutty flavour and is good for Indian cooking; heat until just hot, not smoking, so the nuttiness does not dominate.

Surmai or mackerel fillet

Pomfret or haddock filletUse the same weight. Pomfret is firmer and milder; haddock is leaner, so add a little oil if the recipe expects oily mackerel. Cook for about the same time.
Firm white fish filletUse the same weight and cook 1–2 minutes less; it is less oily, so baste with oil or add a little coconut milk if the gravy needs richness.
Whole mackerelUse the same weight, cleaned and cut into steaks; allow a few extra minutes and watch for bones. The flavour is stronger and oilier.

Lime juice

Lemon juiceUse equal volume or weight; slightly sweeter and less pungent, but otherwise an imperceptible swap.
Dried mango powderUse 25% of the weight; imparts dry, fruity sourness, best stirred in right at the end of cooking.
Tamarind extractUse 50% of the weight; delivers pleasant fruity tang but turns pale sauces considerably darker.

Red onion

OnionUse the same weight; cook a little longer. Milder and less sweet when raw.
ShallotUse the same weight; sweeter and softer, so reduce cooking time slightly.
Spring onionUse only the white parts, weight for weight, for raw or quick-cooked dishes; green parts are too grassy for long cooking.

Tomato purée

TomatoUse 200% to 250% of the weight. Finely grate or blend fresh tomatoes, then cook them down until the moisture evaporates and the oil separates.

Kashmiri chilli powder or mild paprika

Kashmiri chilli powderUse the same weight; this is the first half of the book's option and gives the best red colour with mild heat.
Mild paprikaUse the same weight; add a pinch of cayenne pepper for warmth. Slightly less colour.
PaprikaUse the same weight and add cayenne pepper to taste; works but is less aromatic.

Garlic

Garlic pasteUse equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.
Garlic powderUse 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.
ShallotUse 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Cumin seed

Ground cuminUse 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.
Black cumin seedsUse equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.
Fennel seedUse 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Lime zest

Lemon zestUse the same weight; it is less sharp and more floral, so add a little extra lime juice if the dish needs tang.
Kaffir lime leafUse 1 leaf for 1 tsp lime zest in curries; bruise and simmer whole, then remove. It gives aroma but not acidity.

Lime

LemonUse the same weight; sharper and less floral, so reduce any extra souring slightly.
Lemon juiceUse about 30 g juice per lime (2 tbsp), strain pips; add at the end for fresh sourness.
Dried mango powderUse 1 g amchoor for about 15 g lime juice; add early with spices; gives dry mango sourness, not citrus aroma.

Vegetable oil

Peanut oilUse 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.
GheeUse 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.
Mustard oilUse 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.
Similar dishes

- Same: Both are fish dishes seasoned with cumin seed, garlic, chilli and salt and cooked with vegetable oil.
- Different: Masala Pomfret uses a whole pomfret, dried red chilli, vinegar, ginger and sugar and is shallow-fried; this dish uses mackerel fillets, tomato purée, lime juice and zest and red onion and is grilled.

- Same: Tikaht Modaka shares fish, vegetable oil, cumin seed, garlic, lime juice and salt with this dish.
- Different: Tikaht Modaka braises whole whitebait or herring with green chilli, garlic paste, sugar, coriander and garam masala, while this dish grills mackerel fillets with tomato purée, red onion, lime zest and Kashmiri chilli powder.

- Same: Kane Kari shares fish, cumin seed, garlic, onion and chilli with this dish.
- Different: Kane Kari simmers small whole fish in a coconut, turmeric, curry-leaf and dried-chilli curry, while this dish grills mackerel fillets in a tomato and lime marinade and finishes with red onion.

- Same: Kothmiratil Machhi shares fish, lime juice, garlic, salt and vegetable oil with this dish.
- Different: Kothmiratil Machhi coats whitebait or herring in rice flour and a paste of coriander, green chilli, ginger and garlic with turmeric and sugar and fries it, while this dish marinates mackerel fillets in tomato purée, lime, cumin and Kashmiri chilli and grills them.


























