Indian cooking
Indian cooking / Dishes / Masala Mackerel
Masala Mackerel ()

Masala Mackerel

Non-vegetarian

Grilled mackerel fillets coated in a tangy tomato, lime and spice marinade, finished with fresh red onion. The fish is savoury and lightly spicy, with a bright citrus edge.

Marinade spices

3.6 gStirred into the marinade (step 4)
02
Cumin seed · Jeeracoarsely ground
1.1 g½ teaspoon
spice
Stir into the marinade before coating the fish.

Everything else

01
Oilfor greasing
to taste
oil/fat
03
5 g1 teaspoon
souring agent
04
75 g½ onion
vegetable
05
31 g2 tablespoons
vegetable
06
9 g3 cloves
aromatic
07
1 g½ teaspoon
fruit
08
25 g½ lime
fruit
09
14 g1 tablespoon
oil/fat
10
to taste
salt

Method

  1. Heat the grill to medium-high and lightly oil a baking tray.
  2. Cut two or three shallow slashes through the skin of the 400 g mackerel fillets.
  3. In a bowl, stir together 31.2 g tomato purée, 9 g grated garlic, 1 g lime zest, 25 g lime juice, 13.5 g vegetable oil and salt to taste.
  4. Stir the marinade spices (2.5 g kashmiri chilli powder or mild paprika and 1.1 g coarsely ground cumin seed) into the bowl.
  5. Rub this marinade over both sides of the mackerel and set aside for 20 minutes.
  6. Lay the mackerel on the oiled tray and grill for 7-8 minutes, until cooked through.
  7. Sprinkle over 5.1 g lime juice and 75 g sliced red onion, then serve with chapattis and salad.

Don't have something?

Oil
  • Vegetable oil

    Use the same weight. It is neutral and behaves the same in frying and tempering; no noticeable change in flavour.

  • Corn or vegetable oil

    Use the same weight. Neutral and good for high heat; the dish will taste virtually the same.

  • Groundnut oil

    Use the same weight. It has a mild nutty flavour and is good for Indian cooking; heat until just hot, not smoking, so the nuttiness does not dominate.

Surmai or mackerel fillet
  • Pomfret or haddock fillet

    Use the same weight. Pomfret is firmer and milder; haddock is leaner, so add a little oil if the recipe expects oily mackerel. Cook for about the same time.

  • Firm white fish fillet

    Use the same weight and cook 1–2 minutes less; it is less oily, so baste with oil or add a little coconut milk if the gravy needs richness.

  • Whole mackerel

    Use the same weight, cleaned and cut into steaks; allow a few extra minutes and watch for bones. The flavour is stronger and oilier.

Lime juice
  • Lemon juice

    Use equal volume or weight; slightly sweeter and less pungent, but otherwise an imperceptible swap.

  • Dried mango powder

    Use 25% of the weight; imparts dry, fruity sourness, best stirred in right at the end of cooking.

  • Tamarind extract

    Use 50% of the weight; delivers pleasant fruity tang but turns pale sauces considerably darker.

Red onion
  • Onion

    Use the same weight; cook a little longer. Milder and less sweet when raw.

  • Shallot

    Use the same weight; sweeter and softer, so reduce cooking time slightly.

  • Spring onion

    Use only the white parts, weight for weight, for raw or quick-cooked dishes; green parts are too grassy for long cooking.

Tomato purée
  • Tomato

    Use 200% to 250% of the weight. Finely grate or blend fresh tomatoes, then cook them down until the moisture evaporates and the oil separates.

Kashmiri chilli powder or mild paprika
  • Kashmiri chilli powder

    Use the same weight; this is the first half of the book's option and gives the best red colour with mild heat.

  • Mild paprika

    Use the same weight; add a pinch of cayenne pepper for warmth. Slightly less colour.

  • Paprika

    Use the same weight and add cayenne pepper to taste; works but is less aromatic.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Lime zest
  • Lemon zest

    Use the same weight; it is less sharp and more floral, so add a little extra lime juice if the dish needs tang.

  • Kaffir lime leaf

    Use 1 leaf for 1 tsp lime zest in curries; bruise and simmer whole, then remove. It gives aroma but not acidity.

Lime
  • Lemon

    Use the same weight; sharper and less floral, so reduce any extra souring slightly.

  • Lemon juice

    Use about 30 g juice per lime (2 tbsp), strain pips; add at the end for fresh sourness.

  • Dried mango powder

    Use 1 g amchoor for about 15 g lime juice; add early with spices; gives dry mango sourness, not citrus aroma.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Similar dishes

Masala Pomfret
Spicy Stuffed Pomfret (Butterfish)
Masala Pomfret tastes fiery and sour from dried chilli and vinegar with a little sweetness and crisp fried edges; this dish tastes savoury and lightly spicy with fresh lime and tomato tang.
  • Same: Both are fish dishes seasoned with cumin seed, garlic, chilli and salt and cooked with vegetable oil.
  • Different: Masala Pomfret uses a whole pomfret, dried red chilli, vinegar, ginger and sugar and is shallow-fried; this dish uses mackerel fillets, tomato purée, lime juice and zest and red onion and is grilled.
Tikaht Modaka
Spicy Whitebait
Tikaht Modaka tastes hot from green chilli and fragrant with garam masala, with lime and slight sweetness, while this dish is savoury grilled mackerel with tomato and lime tang and mild chilli heat.
  • Same: Tikaht Modaka shares fish, vegetable oil, cumin seed, garlic, lime juice and salt with this dish.
  • Different: Tikaht Modaka braises whole whitebait or herring with green chilli, garlic paste, sugar, coriander and garam masala, while this dish grills mackerel fillets with tomato purée, red onion, lime zest and Kashmiri chilli powder.
Kane Kari
Curried Ladyfish
Kane Kari tastes like a wet coconut curry with dried-chilli heat and curry-leaf aroma, whereas this dish is tangy and lightly spicy from lime and tomato.
  • Same: Kane Kari shares fish, cumin seed, garlic, onion and chilli with this dish.
  • Different: Kane Kari simmers small whole fish in a coconut, turmeric, curry-leaf and dried-chilli curry, while this dish grills mackerel fillets in a tomato and lime marinade and finishes with red onion.
Kothmiratil Machhi
Coriander (Cilantro)-flavoured Fried Fish
Kothmiratil Machhi tastes herb-forward and green-chilli hot with lime tang and a crisp fried coating, while this dish tastes savoury, lightly spicy and tomato-lime tangy from grilling.
  • Same: Kothmiratil Machhi shares fish, lime juice, garlic, salt and vegetable oil with this dish.
  • Different: Kothmiratil Machhi coats whitebait or herring in rice flour and a paste of coriander, green chilli, ginger and garlic with turmeric and sugar and fries it, while this dish marinates mackerel fillets in tomato purée, lime, cumin and Kashmiri chilli and grills them.