
Mirch Tadkewalli Dahi
A spiced yoghurt raita with a hot mustard-oil tempering of black mustard seeds, cumin and dried Kashmiri chilli. It tastes tangy and lightly sweet, with a warm mustard aroma and smoky chilli heat.
Tempering spices
7 gAdded to the hot mustard oil (step 3)Everything else
Method
- Put 350 g plain yoghurt, 49.7 g water, 2.1 g granulated sugar and salt to taste in a bowl. Whisk until smooth.
- Heat 27 g mustard oil in a small frying pan over medium heat.
- Add the tempering spices to the oil: 1.8 g black mustard seed first; when the seeds pop, add 2.1 g cumin seed, then 3 g dried kashmiri chilli. Fry for 30 seconds.
- Take the pan off the heat and leave the spices to sit in the oil.
- Pour the hot oil with the masala over the yoghurt and stir well.
- Crush one fried chilli with the back of a spoon and stir it into the raita.
- Leave the raita to stand before serving so the spices infuse.
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Plain yogurt

YogurtUse equal weight, whisked thoroughly until smooth before adding to hot dishes to prevent curdling.
Coconut milkUse equal weight with 1 teaspoon lemon juice mixed in. Provides rich creaminess in curries, but adds a noticeable coconut flavour.
Single creamUse 80% of the weight plus a squeeze of lemon juice for acidity. Enriches sauces nicely, though it is richer and less tangy.

Water

StockUse the same weight in savoury dishes; it adds body, so adjust salt.
MilkUse the same weight only in doughs or creamy dishes; it makes the result richer.
Coconut waterUse the same weight in curries or rice; it adds sweetness and a faint coconut taste.

Granulated sugar

JaggeryUse equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Mustard oil

Peanut oilUse equal weight. It handles high-heat cooking well, but lacks the signature pungent, nasal heat of mustard oil.
Vegetable oilUse equal weight. Neutral in flavour, so your curry will lack the characteristic Bengali or North Indian pungent punch.

Black mustard seed

Mustard seedsUse equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.
Yellow mustard seedsUse equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Cumin seed

Ground cuminUse 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.
Black cumin seedsUse equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.
Fennel seedUse 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Dried kashmiri chilli

Kashmiri chilli powderUse 1 g powder for every 1.5 g whole dried chilli; whisk with a spoonful of warm water and stir into the masala to provide identical ruby colour and mild heat.
Dried red chilliUse 35% to 40% of the weight; discard seeds before tearing into oil to temper. Delivers a much fiercer heat, with significantly less red colouring.
Similar dishes

- Same: Mattha/Chaas and this dish are both salted yoghurt preparations flavoured with cumin seed and served cooling.
- Different: Mattha/Chaas uses Greek yoghurt with much more water plus ginger, green bird's-eye chilli and coriander, while this dish lacks those and instead uses mustard oil, black mustard seed, dried Kashmiri chilli and sugar in a warm tempering.

- Same: Shallot & Ginger Raita shares with this dish a salted yoghurt base and whole cumin seed, and both are cooling raitas.
- Different: Shallot & Ginger Raita uses Greek yoghurt with chopped banana shallot, fresh ginger, mint and coriander, while this dish uses plain yoghurt and water with a mustard-oil tempering of mustard seeds, cumin and dried Kashmiri chilli.

- Same: Meethi Lassi shares plain yoghurt as the base with this dish, and both include a small amount of sugar.
- Different: Meethi Lassi uses far more yoghurt and water, plus ground green cardamom, rosewater and saffron, and it lacks this dish’s salt, mustard oil, black mustard seed, cumin seed and dried Kashmiri chilli; it is a chilled blended drink rather than a raita with a warm oil tempering.

- Same: Green Apple and Fennel Raita shares with this dish a base of plain yoghurt and cumin seed, served as a chilled Indian side.
- Different: Green Apple and Fennel Raita adds grated Granny Smith apple, fennel seed, fresh ginger and more sugar, and it lacks this dish's mustard oil tempering, black mustard seeds, dried Kashmiri chillies and water.
















