
Meethi Lassi
A refreshing, chilled yoghurt beverage flavoured with cardamom, rosewater, and saffron. It has a light sweetness and a rich, foamy texture.
Spices for the lassi
1.3 gAdded to the blender (step 1)Everything else
Method
- Place 517 g yogurt, 25.2 g granulated sugar, 800 g chilled water or ice, 2.5 g rosewater, and the spices for the lassi into a blender.
- Run the blender until the drink is thoroughly combined, thick, and foamy.
- Pour into glasses and serve immediately.
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Yogurt

Plain yogurtUse 100% of the weight. Whisk thoroughly until smooth before stirring into warm gravies to prevent curdling.
Single creamUse 90% of the weight combined with 10% lemon juice to replicate the lactic tang and rich body in marinades and curries.

Granulated sugar

JaggeryUse equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Ground green cardamom

Green cardamom seedGrind freshly extracted inner black seeds finely; use equal weight (1:1). Greatly superior aroma with potent eucalyptus and citrus notes.
Green cardamom podLightly crack whole pods and simmer them in the gravy; use 150% of the weight of ground cardamom. Fish out the pods before serving.
Ground nutmegUse 50% of the weight. Delivers warm, sweet aroma, but lacks cardamom's cooling, citrusy top notes.

Water

StockUse the same weight in savoury dishes; it adds body, so adjust salt.
MilkUse the same weight only in doughs or creamy dishes; it makes the result richer.
Coconut waterUse the same weight in curries or rice; it adds sweetness and a faint coconut taste.

Rosewater

Screwpine water or rosewaterIf using kewra water, use 50% of the volume specified; it is intensely floral and pungent, so add drop by drop to avoid overpowering.
Ground green cardamomUse 0.5 g ground spice for every 5 ml rosewater. Adds warm, perfumed top notes, shifting the aroma from floral to sweet spice.
Dried rose petalsSteep 1 g dried petals in 15 ml hot milk or water for 10 minutes, strain, and stir in for a subtle, natural floral note.

Saffron

Ground turmericUse 15% of the saffron's weight. Replicates the bright yellow colour well, but lacks the floral, earthy depth; use sparingly to avoid bitterness.
Screwpine water or rosewaterUse a few drops combined with a tiny pinch of ground turmeric to mimic both the regal floral aroma and the golden hue.
Similar dishes

- Same: Shrikhand shares a yoghurt base sweetened with sugar and flavoured with cardamom and saffron, and both are served chilled.
- Different: Shrikhand uses Greek yoghurt with no added water and is topped with pistachio and pomegranate seeds, while this dish blends regular yogurt with water and rosewater into a drink.

- Same: Namkin Lassi is also a chilled, frothy beverage made from blended yoghurt.
- Different: Namkin Lassi uses ground cumin, black pepper, and salt instead of the sugar, cardamom, rosewater, and saffron in this dish.

- Same: Shrikhand shares a yoghurt base flavoured with cardamom and saffron.
- Different: Unlike this blended beverage, Shrikhand uses strained yoghurt mixed with milk and omits rosewater to create a thick, spoonable dessert.

- Same: Burnt Onion Raita shares a yogurt base and added sugar with this dish.
- Different: It uses Greek yogurt and blackened ground shallots with salt instead of water, cardamom, rosewater, and saffron, and it is a spoonable relish rather than a chilled drink.











