
Aloo Methi
A classic dry Indian side dish featuring tender cubed potatoes cooked with slightly bitter, aromatic fresh fenugreek leaves and gentle spices.
Spices for the potatoes
0.4 gAdded with the potatoes and salt (step 3)Everything else
Method
- Submerge 0.75 cup fenugreek leaves in lightly salted water for 30 minutes, then drain thoroughly, pat dry with a clean towel, and finely chop.
- Warm 40.5 g vegetable oil in a wide, heavy-based pan over medium heat. Stir in 6 g garlic and 6 g green chilli, then tip in the chopped fenugreek leaves and sauté for 1 minute.
- Add 600 g potato, the spices for the potatoes, and salt to taste. Stir-fry everything together for 2 minutes so the potatoes are evenly coated, then fold in 4 g dill and 1 g coriander leaf.
- Drop the heat to low, put a lid on the pan, and simmer for roughly 10 minutes until the potatoes are completely tender when pierced, splashing in a few drops of water if the pan looks too dry or begins to catch.
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Fresh fenugreek leaves

Dried fenugreek leafUse 12% of the weight, soak in warm water for 10 minutes, drain, and add. Stronger and less fresh-tasting.
Dried fenugreek leavesUse 10% of the weight, crush between your palms, and add near the end. Gives the dried methi aroma.
SpinachUse the same weight, chopped, and add 2 minutes earlier. Milder, with no bitter methi flavour.

Vegetable oil

Peanut oilUse 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.
GheeUse 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.
Mustard oilUse 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Garlic

Garlic pasteUse equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.
Garlic powderUse 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.
ShallotUse 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Green chilli

Chilli powderUse 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.
Dried red chilliUse 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Potato

EggplantUse equal weight. Cut into large chunks; cooks down much faster (10-12 minutes) and softens into the sauce rather than staying starchy and firm.
PaneerUse 80% of the weight. Cube and add in the last 5-10 minutes of cooking; adds rich dairy protein instead of starchy bulk.
Dried chickpeaUse 45% dry weight. Soak overnight and boil until fully soft before stirring into the sauce to simmer for 10 minutes.

Ground turmeric

Ground gingerUse 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.
SaffronSteep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Dill

Dill leavesUse the same weight; identical flavour, just use the leafy part.
Coriander leavesUse the same weight; fresh and green but loses dill's aniseed note.
Fennel seedUse 1 g ground fennel for 20 g dill; gives the aniseed note but not the fresh herb texture.
Similar dishes

- Same: Both are dry potato stir-fries cooked with green chillies, turmeric, and salt.
- Different: Aloo Methi ki Sabzi tempers with cumin seeds and can use ghee, but it lacks the garlic and fresh coriander leaves used in this dish.

- Same: Both dishes feature potatoes cooked with green chillies, ground turmeric, and fresh coriander.
- Different: Uralikizhan Moru Kozhambu is a saucy curry made with whisked yogurt, fresh coconut, ginger, chana dal, and mustard seeds, whereas this dish is a dry stir-fry made with garlic and vegetable oil.

- Same: Aloo ke Gutake is also a dry-cooked potato dish prepared with ground turmeric and salt.
- Different: It cooks potatoes in mustard oil with cumin seeds and dried red chillies, omitting the fresh fenugreek leaves, garlic, green chillies, and fresh coriander used in this dish.

- Same: Assamese Spiced Potato shares with this dish a dry potato-cube format seasoned with turmeric, oil, salt and coriander.
- Different: Assamese Spiced Potato uses panch phoron, dried chilli and red onion and lacks this dish's fresh fenugreek, garlic, green chilli and dill.






















