
Tali Sem ki Phali
Tender broad beans coated in a vibrant, herbaceous paste of fresh coriander and green chillies. It has a fragrant, mildly pungent aroma from kalonji seeds and ginger, balanced with a subtle touch of sweetness.
Ginger paste
16 gFried in the spiced oil (step 2)Everything else
Method
- Combine 400 g coriander leaf, 24–36 g green chilli, about 4 g of the 12.6 g granulated sugar, and a pinch of salt in a blender, adding a splash of water only if required to help it catch, and puree into a smooth green paste.
- Warm 27 g vegetable oil in a wok or deep skillet over low heat. Scatter in 0.5 teaspoon kalonji seeds and let them sizzle for 30 seconds, then incorporate the ginger paste and fry gently for 3 to 4 minutes.
- Tip 400 g broad beans into the pan and toss to coat with the aromatics. Pour in the blended coriander puree, the rest of the granulated sugar, and salt to taste.
- Raise the heat to medium and cook for 10 to 15 minutes, stirring periodically, until the beans turn tender and the excess moisture has cooked away into a thick coating. Pull the pan off the heat.
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Coriander leaf


Green chilli

Chilli powderUse 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.
Dried red chilliUse 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Granulated sugar

JaggeryUse equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Vegetable oil

Peanut oilUse 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.
GheeUse 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.
Mustard oilUse 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Nigella seeds

Black cumin seedsUse equal weight. Imparts an earthy, slightly bitter note in temperings, though it lacks nigella's oniony sharpness.
Black sesame seedsUse equal weight. Gives a similar speckled appearance and light crunch on breads, but provides a nutty rather than herbaceous, onion-like flavour.

Ginger paste

Fresh gingerUse equal weight; peel and grate very finely on a microplane or pound to a fine paste in a mortar.
GingerUse equal weight; mince finely and crush with the flat of a knife before frying.
Ground gingerUse 20% of the weight; add directly with the dry spice powders, though it yields an earthier, less pungent profile.

Broad bean

French beanUse the same weight; it is less starchy, so cook 2–3 minutes less and adjust salt.
Green beanUse the same weight; it is leaner and quicker-cooking, so add it later in the recipe.
Frozen peasUse the same weight; they are sweeter and softer, so reduce cooking time and adjust sugar.
Similar dishes

- Same: Coriander Chutney shares fresh coriander, green chilli, ginger, vegetable oil, sugar and salt with this dish.
- Different: Coriander Chutney adds garlic and lemon juice, uses much more oil, and lacks broad beans and nigella seeds; it is a raw blended chutney rather than cooked beans coated in a paste.

- Same: Both recipes use fresh coriander, green chillies, vegetable oil, and a touch of sweetener to create a vibrant green base.
- Different: Chintapandu Koythamira Chutney is a blended condiment rather than a sauteed broad bean dish, incorporating a large amount of tamarind extract and a spiced tempering of mustard seeds, cumin, dried red chillies, curry leaves, and asafoetida instead of ginger paste and kalonji.

- Same: Sirkewalla Mirch Aur Dhania shares fresh coriander leaf, green chilli, sugar and salt with this dish.
- Different: It is a vinegar-based dipping sauce with no oil, broad beans, ginger paste or nigella seeds, and it is loosened with water rather than cooked as a herb paste coating.

- Same: Goan Avre Bendi shares vegetable oil, salt, coriander leaf and a legume base with this dish, and both coat the beans in a spiced paste.
- Different: Goan Avre Bendi is a curry with water, coconut, tamarind, garlic, curry leaves and Kashmiri chilli, while this dish is a broad bean preparation with a thick coriander-green chilli paste, nigella seeds and ginger and no coconut or tamarind.
















