vegetable
Broad bean
Sem
30 g1 pod
Fresh broad-bean pod typically ~25–35 g; use 30 g.
Instead of Broad bean
French beanUse the same weight; it is less starchy, so cook 2–3 minutes less and adjust salt.
Green beanUse the same weight; it is leaner and quicker-cooking, so add it later in the recipe.
Frozen peasUse the same weight; they are sweeter and softer, so reduce cooking time and adjust sugar.
