Indian cooking
Indian cooking / Dishes / Muthapappu
Muthapappu (Moong Dal, Coconut & Vegetable Curry)

Muthapappu

Moong Dal, Coconut & Vegetable Curry
Vegetarian●●●Origin Hyderabad/Andhra PradeshPrep 30–40 minutesCook 15 minutes

A comforting South Indian vegetable and lentil curry bound with moong dal and ground dried coconut. It has an earthy, gently spiced flavour with a thick, satisfying consistency.

Curry spices

7 gAdded with the dal and coconut to the tender vegetables (step 3)
01
2.7 g½ tablespoon
spice
02
2.6 g1 teaspoon
spice
03
0.5 g¼ teaspoon
spice
04
0.8 g¼ teaspoon
spice
05
~0.3 gpinch
spice
Stir together to combine evenly before adding to the pan.

Everything else

01
100 g
legume
02
French green bean · Phalitopped and tailed (trimmed), then cut into 2.5-cm / 1-inch pieces
275 g
vegetable
03
Courgette · Zucchinicut into 2.5-cm / 1-inch pieces
250 g
vegetable
04
1.6 g½ teaspoon
flour
05
30 g¼ ball
nut/seed
06
to taste
salt

Method

  1. Place 100 g moong dal into a medium saucepan, cover generously with water, and simmer for 20 to 30 minutes until soft. Drain thoroughly and set aside.
  2. Place the vegetables (275 g trimmed pieces and 250 g cut pieces) into a separate pan, cover with water, season with salt to taste, and simmer for 8 minutes until tender but retaining some bite.
  3. Tip the drained dal, the curry spices, and 30 g dried coconut into the pan with the vegetables. Simmer over medium heat for several minutes until the liquid reduces into a thick sauce.

Don't have something?

Moong dal
  • Red lentils

    Use equal weight. It cooks in about the same time and breaks down to a similar soft, creamy consistency, though the colour will be slightly pinkish-orange.

  • Pigeon peas

    Use equal weight. Requires longer soaking and cooking time, and produces a slightly earthier, denser dal.

French green bean
  • Green bean

    Use the same weight, top and tail, and cook the same way. Closest match.

  • French bean

    Use the same weight and trim; cooking time is the same.

  • Cluster bean

    Use the same weight, cut into similar lengths, and cook 2 minutes longer until tender.

Courgette
  • Bottle gourd

    Use the same weight. Peel and deseed if large; cook 5 minutes longer. Similar bland, watery flesh.

  • Snake gourd

    Use the same weight. Peel and deseed; similar texture, slightly firmer.

  • Ridge gourd

    Use the same weight. Peel; firmer and holds shape better in curries.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Rice flour
  • Cornflour

    Use about 60–70% of the weight for thickening; for coatings use the same weight but the crust is denser.

  • Plain flour

    Use the same weight for coatings; contains gluten, browns faster and is less crisp.

  • Fine semolina

    Use the same weight for crisp coatings; coarser texture and needs a short rest.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Mustard powder
  • Ground mustard seed

    Use equal weight. Finely grind whole black or yellow mustard seeds in a spice grinder; yellow gives milder heat, black gives stronger pungency.

  • Mustard seeds

    Use equal weight, crushed to a paste with a splash of water using a pestle and mortar. Adds a similar sharp bite.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Dried coconut
  • Desiccated coconut

    Use equal weight; texture is much finer, so roast very cautiously over low heat if the recipe requires browning for spice pastes.

  • Fresh coconut

    Finely slice or grate and use 140% of the weight to offset the extra water, or dry-roast in a bare pan until moisture evaporates completely.

Similar dishes

Uppu Vada
Sesame Seed & Coconut Balls
Uppu Vada is much crunchier and nuttier without the warm, earthy spice blend and soft, soupy texture of this dish.
  • Same: Uppu Vada also features lentils, coconut, and asafoetida.
  • Different: Instead of simmering moong dal with coriander, chilli, mustard, and turmeric into a curry, Uppu Vada mixes urad dal with sesame seeds, fresh coconut, and butter to form balls deep-fried in vegetable oil.
Sookhi Mangori
Dried Moong Dal Dumplings
Sookhi Mangori is richer, tangier, and more aromatic from the tomato gravy and garam masala, while this dish is nutty and earthy from the dried coconut.
  • Same: Both dishes are built around moong dal and seasoned with turmeric, chilli powder, and asafoetida.
  • Different: Sookhi Mangori turns the lentils into dried dumplings cooked in ghee with onion, garlic, ginger, tomatoes, and garam masala, whereas this dish cooks whole dal with dried coconut, ground coriander, and mustard powder.
Tengaipal Pitha Kotu
Mixed Vegetable Stew with Coconut Milk
Tengaipal Pitha Kotu is richer and creamier from the coconut milk and ghee, with a more pungent, herb-infused flavour from the fried curry leaves and sambar masala.
  • Same: Tengaipal Pitha Kotu also uses moong dal as its lentil base, flavoured with coconut, turmeric, and asafoetida.
  • Different: Instead of ground dried coconut and ground coriander, Tengaipal Pitha Kotu uses liquid coconut milk, sambar masala, and a ghee tempering of mustard seeds, cumin, urad dal, dried chilli, and curry leaves.
Masoor ki Dal
Red or Black Dal
It tastes richer and more aromatic with warm notes of ginger, cumin, and cloves, lacking the nutty sweetness of coconut.
  • Same: Both are lentil dishes seasoned with ground coriander, chilli powder, turmeric, and asafoetida.
  • Different: Masoor ki Dal uses masoor dal cooked in rice water and finished with a tarka of ghee, ginger, cumin seeds, and cloves, omitting the moong dal, dried coconut, and mustard powder used in this dish.