
spice
Mustard powder
Rai Powder
2 g1 teaspoon
6 g1 tablespoon
USDA FoodData Central lists ground mustard flour at 2.0 g per level tsp.
Instead of Mustard powder
Ground mustard seedUse equal weight. Finely grind whole black or yellow mustard seeds in a spice grinder; yellow gives milder heat, black gives stronger pungency.
Mustard seedsUse equal weight, crushed to a paste with a splash of water using a pestle and mortar. Adds a similar sharp bite.
Recipes with Mustard powder

Aloo Matar ka Achar
Potato & Pea Pickle

Andhra Chintakaya Chaap
Tamarind & Ginger Lamb Chop Curry

Chintakkai Chaamp
Lamb Chops with Tamarind

Goawali Machchali
Goan Fish Curry

Kairi ki Chutney
Raw Green Mango Chutney

Kairi ki Mhithi Chutney
Sweet Green Mango Chutney

Majjige Huli
Mixed Vegetable Curry from Karnataka

Muthapappu
Moong Dal, Coconut & Vegetable Curry

Sarson ki Chutney
Mustard Chutney

Tamatar ka Achar
Tomato Pickle

Tandoori Achari Khumb
Grilled Mushrooms in Pickling Spices

