
meat
Lamb shoulder
Dast
Recipe specifies measurement strictly by weight in kilograms.
Instead of Lamb shoulder
LambUse equal weight of diced lamb leg; cooks 15 minutes faster but has less gelatinous richness in slow braises.
PorkUse equal weight of pork shoulder; slow-cooks in roughly three-quarters of the time and produces a slightly sweeter gravy.
Vegetarian swaps
Young jackfruitUse 90% of the meat weight, fried briefly in ghee; holds up beautifully to prolonged 30-minute braising without disintegrating.
Dried chickpeaUse 40% of the meat weight dry; soak overnight, boil until tender, then simmer in the spiced gravy for 20 minutes.
PotatoUse 80% of the meat weight, peeled and halved; add halfway through the sauce cooking time, finishing in 20 minutes.
Recipes with Lamb shoulder

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Stir-Fried Lamb with Garlic Green Chilli & Garam Masala

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