Vegetarian●●●Origin PunjabPrep 50 minutes, plus soaking and standing timeCook 4–6 minutesMakes 10
A nutritious Indian flatbread made from a blend of boiled lentils, flour, fresh herbs, and spices. It has a hearty, tender texture with a warm and savoury kick from ginger and chillies.
Dough spices
4.1 gMixed into the flour and dal mixture (step 2)
Cover 100 g chana dal and 100 g moong dal with water in a bowl and leave to soak for 30 minutes, then drain thoroughly. Transfer the lentils to a saucepan, add enough water to submerge them, and boil for 15 minutes until thick. Let them cool slightly, then blitz in a blender or food processor to a smooth paste.
In a large mixing bowl, combine 3 tablespoon flour and 2 tablespoon flour. Add the lentil paste, 5 tablespoon onion, 18 g green chilli, 6 g fresh ginger, 1 g coriander leaf, 0.3 g salt, and the masala, withholding the 3 tablespoon melted ghee (use none of the ghee at this stage). Gradually incorporate enough water to bring the ingredients together into a soft, pliable dough.
Turn the dough out onto a lightly floured worktop and knead for 5 minutes. Place into a lightly oiled bowl, drape with a damp kitchen towel, and rest in a warm spot for 30 minutes. If baking in an oven, preheat it to 200°C (400°F).
Divide the dough into 10 equal portions and roll each into a ball. Dust the balls with extra flour, cover with the damp towel, and let them rest for 5 minutes. Flatten each portion into a thin round between the palms of your hands.
Bake the rotis using a tandoor or an oven. For a tandoor, place the dough on a cushion pad, apply to the inside of a moderately hot tandoor, bake for about 4 minutes, and retrieve with tongs. For an oven, place the rounds onto a greased baking sheet and bake for about 6 minutes. Brush the cooked rotis with the melted ghee before serving.
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Chana dal
Yellow split peas
Use 100% of the weight. Soak for at least 1 hour; takes about 10 minutes longer to cook through and has a marginally earthier flavour.
Use equal weight. It cooks in about the same time and breaks down to a similar soft, creamy consistency, though the colour will be slightly pinkish-orange.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.
Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.