Indian cooking

Indian cooking / Ingredients / Wholemeal flour

Wholemeal flour

flour

Wholemeal flour

Atta

2.5 g1 teaspoon

8 g1 tablespoon

Measured by weight in grams; no spoon or count unit.

Instead of Wholemeal flour

Whole wheat flour
Use the same weight; it is almost the same, though slightly finer, so add water gradually.
Plain flour
Use the same weight but reduce water by about 10%; the result is lighter and less nutty.
Flour
Use the same weight as plain flour; reduce water slightly and expect less bran and colour.

Recipes with Wholemeal flour

19

Aloo ka Paratha

Shallow-fried Spicy Potato Stuffed Bread

Shallow-fried Bread with Egg

Bajari-Methi na Tepla

Shallow-fried Fenugreek & Millet Bread

Deep-fried Gram (Chickpea) Flour Bread

Fried Bread Sweets

Indian-Style Pasta with Tangy Lentil Curry

Moong Dal Paratha

Lucknowi Lamb Nihari

Lamb Stew with Ginger, Nutmeg and Green Chillies

Fenugreek Bread

Spinach Paratha

Puffed Biscuits (Cookies) with Tangy Water

Deep-Fried Bread with Wholemeal Flour

Handkerchief Bread

Bread Baked in a Clay Oven

Mixed-flour Bread