
Parval ki Mithai
Tender wax gourd shells are poached in a fragrant rose-scented syrup, then packed with sweet paneer, nuts, and aromatic spices. The resulting confections are moist, delicate, and cooling with a rich, nutty filling.
cardamom for the filling
1.4 gStirred into the paneer mixture (step 3)saffron garnish
0.3 gScattered over the stuffed sweets (step 4)Everything else
Method
- Place 1000 g wax gourd in a large pot of water, bring to a boil, then turn the heat down and simmer gently for 10 minutes. Drain thoroughly and leave until completely cool, then slit each gourd lengthwise along one side and scrape out the seeds and inner pulp.
- Pour 500 ml water and 200 g of the 400 g granulated sugar into a heavy pan over low heat, stirring until the crystals dissolve. Bring the syrup to a boil, reduce the heat to medium, and simmer for 2 minutes. Take the pan off the heat, stir in 4.9 g rosewater, submerge the hollowed wax gourds in the syrup, and leave to soak for 3 to 4 hours.
- Put 200 g paneer into a food processor with the remaining 200 g granulated sugar and process until a smooth paste forms. Transfer the paste to a bowl and fold in 70 g almond, 4 tablespoons chopped pistachios, 2 tablespoons crushed sugar candy, and the cardamom for the filling.
- Lift the wax gourds from the syrup, draining away excess liquid, and stuff the cavities generously with the paneer mixture. Sprinkle the saffron garnish over each piece and refrigerate until thoroughly chilled before serving.
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Wax gourd

Ash gourdUse the same weight; peel, deseed and cut to the same size. It holds shape slightly better, so give it 2–3 minutes more.
Bottle gourdUse the same weight; peel and deseed. It is softer and waterier, so cook 3–4 minutes less and reduce added water.
PumpkinUse the same weight; peel and deseed. It is sweeter and softens faster, so cook 3–5 minutes less.

Granulated sugar

JaggeryUse equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Milk

Whole milkUse equal weight; provides the standard rich dairy fat and body expected in creamy Indian bases.
Single creamDilute 3 parts cream with 1 part water to match the weight; yields a richer, glossier gravy that resists curdling.
Plain yogurtWhisk thoroughly and use equal weight; adds extra body and a mild pleasant acidity, best added off the heat.

Lime

LemonUse the same weight; sharper and less floral, so reduce any extra souring slightly.
Lemon juiceUse about 30 g juice per lime (2 tbsp), strain pips; add at the end for fresh sourness.
Dried mango powderUse 1 g amchoor for about 15 g lime juice; add early with spices; gives dry mango sourness, not citrus aroma.

Caster sugar

Granulated sugarUse the same weight. It is slightly coarser, so stir a little longer to dissolve; in baking, grind briefly if a fine texture matters.
Demerara sugarUse the same weight, but dissolve it earlier as it is coarser. It adds a light caramel note and a little colour.
Ground jaggery or soft brown sugarUse the same weight; crush or grate jaggery first. It darkens the dish and adds molasses flavour, so reduce other liquid slightly.

Rosewater

Screwpine water or rosewaterIf using kewra water, use 50% of the volume specified; it is intensely floral and pungent, so add drop by drop to avoid overpowering.
Ground green cardamomUse 0.5 g ground spice for every 5 ml rosewater. Adds warm, perfumed top notes, shifting the aroma from floral to sweet spice.
Dried rose petalsSteep 1 g dried petals in 15 ml hot milk or water for 10 minutes, strain, and stir in for a subtle, natural floral note.

Almond

Cashew nutUse equal weight. Soak in warm water and grind to a paste or fry identically; yields a slightly creamier and sweeter sauce.
Shelled peanutUse equal weight. Lightly roast, skin, and grind; introduces a heavier body and a pronounced roasted-nut aroma.

Unsalted pistachio nut

PistachioUse the same weight; check for salt and adjust the recipe's salt.
AlmondUse the same weight; toast lightly before chopping. It is milder but works for garnishes and pastes.
Cashew nutUse the same weight; grind with a little water for pastes. It is softer and sweeter.

Paneer

Extra-firm tofuUse equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.
HalloumiUse equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Sugar candy

Candied sugarUse the same weight, crushed; it gives a similar crystalline sweetness and slight crunch.
Granulated sugarUse the same weight, crushed or dissolved; sweetness is close but it lacks the slow-melting candy texture.
JaggeryUse the same weight, grated; it adds a darker, molasses-like flavour, so use in dishes where that suits.

Green cardamom pod

Green cardamom seedUse 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.
Ground green cardamomUse 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.
White cardamom podUse 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Saffron

Ground turmericUse 15% of the saffron's weight. Replicates the bright yellow colour well, but lacks the floral, earthy depth; use sparingly to avoid bitterness.
Screwpine water or rosewaterUse a few drops combined with a tiny pinch of ground turmeric to mimic both the regal floral aroma and the golden hue.
Similar dishes

- Same: Doodh ka Sherbet shares the same aromatic base of milk sweetened with sugar and flavored with saffron and green cardamom.
- Different: Doodh ka Sherbet is a chilled liquid beverage that omits the wax gourd shells, paneer filling, rosewater, and almonds cooked in this dish.

- Same: Baadam ka Doodh shares the milk base infused with green cardamom pods and saffron.
- Different: Baadam ka Doodh is a liquid beverage prepared with significantly less sugar and without the wax gourd, paneer filling, almonds, or rosewater used in this dish.

- Same: Both desserts are sweetened with sugar and flavored with green cardamom and saffron simmered in milk.
- Different: Mung Dal ka Halwa is a stovetop pudding cooked from pureed lentils and ghee, lacking the wax gourd, almonds, and rosewater used in this dish.

- Same: Kheer shares milk, sugar, green cardamom, saffron, almonds, and pistachios with this dish.
- Different: Kheer uses rice as its main ingredient and is simmered in reduced milk, while this dish uses wax gourd poached in syrup, stuffed with paneer and sugar candy, and flavored with rosewater and lime.























