Indian cooking
Indian cooking / Dishes / Bangla Pulao
Bangla Pulao (Bengali Pulao)

Bangla Pulao

Bengali Pulao
VegetarianOrigin West BengalPrep 30 minutes, plus soaking timeCook 15–20 minutes

A fragrant, gently sweetened Bengali rice dish infused with saffron, warm floral essences, and toasted nuts.

Aromatic ground spices

4.2 gStirred in with the rice and aromatics (step 4)
01
2.5 g½ nutmeg
spice
02
1.7 g1 teaspoon
spice
Keep ground together ready to season the rice.

Everything else

01
2000 g
grain
02
150 g
oil/fat
03
100 g
nut/seed
06
15 g1 tablespoon
liquid
07
15 g1 tablespoon
liquid
09
to taste
salt

Method

  1. Submerge 2000 g basmati rice in plenty of water for 1 hour, then drain thoroughly.
  2. Bring 3 litres of water to a rolling boil in a wide, heavy pot. Tip in the drained rice and 0.3 g saffron, bring back to the boil, and skim off any surface impurities. Cover and simmer over medium heat for approximately 10 minutes until the grains are half-tender. Strain the rice through a colander, reserving the cooking liquid.
  3. In a clean, heavy pot, melt 150 g ghee over medium heat. Add 100 g cashew nut, 50 g raisins, and 5 g whole garam masala, frying for about 1 minute until the nuts turn golden and fragrant.
  4. Tumble in the parboiled rice along with 75 g granulated sugar, the aromatic ground spices, 1 tablespoon ground garam masala, 1 tablespoon kewra water, 14.7 g rosewater, and salt to taste. Gently fold the contents together until evenly distributed.
  5. Cover tightly, turn the flame to low, and steam for 5 to 7 minutes until the rice is tender and the grains fall separate. If still firm, drizzle over a splash of the saved rice water, seal the pot, and cook for another 3 to 4 minutes.
  6. Let the pot rest covered until needed, warming it through over low heat for 5 to 7 minutes before serving. Scatter over edible petals to garnish.

Don't have something?

Basmati rice
  • Plain boiled rice

    Use 2.5 times the weight if substituting pre-cooked rice. Fold in gently at the end of the recipe; grains will be shorter and less fragrant.

Saffron powder
  • Saffron thread

    Use the same weight. Crush the threads and steep in 1 tbsp hot milk for 10 minutes before adding; colour will be less even.

  • Ground turmeric

    Use a tiny pinch for colour only, about 1 g for 0.2 g saffron powder. It adds no saffron aroma and can make the dish earthy.

  • Screwpine water or rosewater

    Use 1 tsp for a floral note, not for colour. It will not taste of saffron.

Ghee
  • Unsalted butter

    Use 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.

  • Vegetable oil

    Use 85% of the weight; holds high cooking temperatures without smoking, but the final dish will lack traditional dairy depth.

  • Mustard oil

    Use equal weight; heat to smoking point and cool slightly before cooking, bearing in mind it introduces an assertive, pungent edge.

Cashew nut
  • Almond

    Use 100% of the weight. Soak in boiling water and slip off skins before frying or grinding; gives a lighter, slightly less sweet richness to curries.

  • Poppy seed

    Use 60% of the weight for gravies. Soak in warm water and grind into a fine paste to thicken royal kormas without adding heavy oiliness.

  • Shelled peanut

    Use 100% of the weight. Roast, skin, and grind; creates a thicker, earthier texture typical of Maharashtrian and western Indian curries.

Raisin
  • Dried plum

    Use equal weight, pitted and finely chopped. Lends a deeper, slightly more tart sweetness to curries and rice dishes.

  • Cashew nut

    Use equal weight. Fry lightly in ghee until golden; substitutes the burst of sweetness with a rich, buttery crunch.

  • Jaggery

    Use 30% of the weight, finely grated. Dissolve straight into the sauce to match the intended sweetness, though without the fruity chew.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Granulated sugar
  • Jaggery

    Use equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Nutmeg
  • Ground nutmeg

    Use equal weight, or roughly 1/2 teaspoon for half a whole nutmeg. Stir in near the end of cooking as pre-ground loses aroma quickly.

  • Mace blade

    Use about 70% of the weight, finely ground. Mace comes from the same fruit and provides a very similar but slightly lighter, more floral warmth.

  • Ground mace

    Use equal weight. Delivers a slightly sharper, more delicate sweetness to rich kormas and biryanis.

Ground mace
  • Mace blade

    Grind dried blades finely in a spice mill; use equal weight (1:1). Provides an identical, freshly aromatic, sweet-musky profile.

  • Ground nutmeg

    Use 75% to 80% of the weight. Derived from the seed of the same tree, it shares the flavour profile but is heavier, sweeter, and more pungent.

  • Ground cinnamon (cassia)

    Use 50% of the weight. Adds warming sweetness, but lacks mace's savoury, elegant floral notes.

Ground garam masala
  • Garam masala

    Use the same weight; this is the same blend.

  • Kashmiri garam masala

    Use the same weight; it is milder and more aromatic, so add a pinch of black pepper if heat is needed.

Kewra water
  • Rosewater

    Use 75-100% of the weight, added off the heat. Floral but rose-scented, not screwpine.

  • Rose syrup

    Use 50-60% of the weight and reduce sugar by about the same amount. Sweet and pink-rose flavoured.

  • Saffron thread

    Steep 2-3 threads in 10 ml warm milk for every 10 g kewra water. Different, richer aroma.

Rosewater
  • Screwpine water or rosewater

    If using kewra water, use 50% of the volume specified; it is intensely floral and pungent, so add drop by drop to avoid overpowering.

  • Ground green cardamom

    Use 0.5 g ground spice for every 5 ml rosewater. Adds warm, perfumed top notes, shifting the aroma from floral to sweet spice.

  • Dried rose petals

    Steep 1 g dried petals in 15 ml hot milk or water for 10 minutes, strain, and stir in for a subtle, natural floral note.

Rose petal or jasmine flower

Similar dishes

Ganne ke Ras ki Kheer
Rice Cooked in Sugarcane Juice
It tastes much sweeter and earthy with deep molasses notes, unlike the lightly sweetened, buttery, and spice-scented profile of this dish.
  • Same: Ganne ke Ras ki Kheer shares the use of basmati rice, granulated sugar, and cashews with this dish.
  • Different: It is simmered into a soft pudding using sugarcane juice and raisins, omitting the ghee, rosewater, nutmeg, mace, and garam masala used here.
Basic Rice Recipe
Basic Rice Recipe tastes mild and clean, while this dish is fragrant, gently sweet, and rich with toasted nuts and floral spice.
  • Same: Basic Rice Recipe shares basmati rice and salt with this dish and relies on rice grains cooking separately and fluffy.
  • Different: Basic Rice Recipe has only basmati rice and salt, while this dish adds ghee, saffron, sugar, cashews, raisins, garam masala, nutmeg, mace, kewra water, rosewater, and rose or jasmine flowers.
Plain Rice
Plain Rice tastes clean and mild, while this dish tastes fragrant, gently sweet, rich with ghee, and nutty with cashews and raisins.
  • Same: Plain Rice shares basmati rice and salt with this dish, and both are cooked as rice.
  • Different: Plain Rice uses only basmati rice, water, and salt, while this dish adds ghee, saffron, cashews, raisins, sugar, garam masala, nutmeg, mace, kewra water, rosewater, and rose petals or jasmine flowers.
Sada Chaawal
Steamed Rice
Sada Chaawal has a clean, neutral flavor rather than the rich, sweet, and aromatic spiced taste of this dish.
  • Same: Both recipes are built on a base of basmati rice seasoned with salt.
  • Different: Sada Chaawal uses vegetable oil instead of ghee and omits the sugar, cashews, rosewater, nutmeg, mace, and garam masala used in this dish.