Indian cooking
Indian cooking / Dishes / Bengali Aloo Posto
Bengali Aloo Posto (Spiced Potatoes with White Poppy Seeds, Turmeric and Green Chillies)

Bengali Aloo Posto

Spiced Potatoes with White Poppy Seeds, Turmeric and Green Chillies
VegetarianOrigin Bengal

A Bengali potato dish in which the potatoes are coated with a pale white poppy-seed paste. It tastes nutty and mild, with green chilli heat and a small amount of sweetness.

Poppy seed paste

60 gBlended to a paste, then stirred into the potatoes (step 6)
Soak, drain and blend with the reserved soaking liquid to a smooth paste.

Whole spices for the oil

3 gAdded to the hot oil with the chillies (step 3)
01
3 g1 teaspoon
spice
Keep whole; add them with the slit chillies to the hot oil.

Ground turmeric for the potatoes

3 gStirred in after the first potato fry (step 5)
01
3 g1 teaspoon
spice
Keep ground; stir it in after the potatoes have fried.

Everything else

01
40 g3 tablespoons
oil/fat
02
4.5 g3 chillies
vegetable
03
800 g
vegetable
04
199 g200 ml
liquid
05
4.2 g1 teaspoon
sweetener
06
to taste
salt

Method

  1. Soak 60 g white poppy seeds in hot water for 2 hours, keeping them fully covered.
  2. Drain the seeds, reserve 100 ml of the soaking liquid, and blend the seeds with that liquid to a smooth paste.
  3. Heat 40.5 g mustard oil or vegetable oil in a heavy saucepan over medium heat. Add the whole spices for the oil (3 g nigella seeds) and 6 g green bird’s eye chilli, slit lengthways. Fry for 7–8 seconds.
  4. Add 800 g new potatoes, peeled. Mix well and fry for 5 minutes.
  5. Stir in the ground turmeric for the potatoes (3 g). Cover and fry for 5 minutes more.
  6. Add the poppy seed paste and stir until it coats the potatoes.
  7. Add 199 g water, 4.2 g granulated sugar and salt to taste. Bring to the boil.
  8. Cover and simmer for 16–17 minutes, stirring halfway, until the potatoes are cooked.

Don't have something?

White poppy seeds
  • Poppy seed

    Use the same weight; grey seeds make a darker paste but taste close.

  • White sesame seed

    Use the same weight, lightly toasted; the paste is nuttier and less thickening.

  • Cashew nut paste

    For 10 g poppy seeds use about 15 g cashew nut paste; it thickens more, so reduce other thickeners.

Mustard oil or vegetable oil
  • Groundnut oil

    Use the same weight; neutral and good for Indian cooking, but you lose mustard pungency.

  • Sunflower oil

    Use the same weight; neutral, so add a little mustard powder or mustard seeds if you want some bite.

  • Vegetable or corn oil

    Use the same weight; neutral and reliable, but no mustard flavour.

Nigella seeds
  • Black cumin seeds

    Use equal weight. Imparts an earthy, slightly bitter note in temperings, though it lacks nigella's oniony sharpness.

  • Black sesame seeds

    Use equal weight. Gives a similar speckled appearance and light crunch on breads, but provides a nutty rather than herbaceous, onion-like flavour.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

New potato
  • Baby potatoes

    Use the same weight. Scrub and leave whole or halve if large; they cook in about the same time and give a similar waxy bite.

  • Small potato

    Use the same weight. Peel only if the recipe needs it; cut to the size of new potatoes so they cook evenly. The flesh is slightly more floury.

  • Potato

    Use the same weight, cut into even walnut-sized pieces. It may break down a little more in long cooking, thickening the gravy.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Water
  • Stock

    Use the same weight in savoury dishes; it adds body, so adjust salt.

  • Milk

    Use the same weight only in doughs or creamy dishes; it makes the result richer.

  • Coconut water

    Use the same weight in curries or rice; it adds sweetness and a faint coconut taste.

Granulated sugar
  • Jaggery

    Use equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Similar dishes

Lucknowi Khatte Aloo
Spiced Potatoes with Pomegranate Powder, Ginger and Green Chilli
Lucknowi Khatte Aloo tastes savoury and tart from anardana with gentle chilli heat, while this dish is nutty and mild with poppy-seed flavour and a little sweetness.
  • Same: Lucknowi Khatte Aloo shares new potatoes, green bird’s eye chilli, ground turmeric, water, sugar and salt with this dish.
  • Different: It adds cumin seed, asafoetida, ginger, Kashmiri chilli powder, anardana powder and coriander leaf, and uses a cumin-asafoetida tempering finished with anardana, while this dish uses white poppy seeds, nigella seeds and mustard oil and coats the potatoes in poppy-seed paste.
Heeng Jeere ke Aloo
Asafoetida & Cumin-flavoured Potatoes
It tastes savoury, earthy and tangy from asafoetida and pomegranate, whereas this dish is nutty, mild and slightly sweet from poppy seeds and sugar.
  • Same: Heeng Jeere ke Aloo shares new potatoes, turmeric and green chilli with this dish.
  • Different: It uses ghee instead of mustard oil, adds asafoetida, cumin, ginger and ground pomegranate seed, and lacks poppy-seed paste, nigella seeds and sugar.
Bedmi Aloo
Spiced Turmeric & Coriander Potato Curry
Bedmi Aloo tastes tangy from dried mango powder with whole-spice warmth and light chilli heat, while this dish tastes nutty and mild from poppy seeds with green chilli heat and slight sweetness.
  • Same: Bedmi Aloo shares new potatoes, ground turmeric, green bird's-eye chilli, salt, a little sugar and water with this dish.
  • Different: Bedmi Aloo uses ghee, ginger, cumin seed, asafoetida, Kashmiri chilli powder, ground coriander, tomato purée and dried mango powder to make a turmeric-tomato gravy, while this dish uses mustard or vegetable oil, white poppy seeds and nigella seeds to coat the potatoes in a pale poppy-seed paste.
Aloo ke Gutake
Potatoes Tempered with Cumin
Aloo ke Gutake tastes earthy and cumin-forward with pungent mustard oil and gentle dried red chilli heat, while this dish is nutty and mild from poppy-seed paste with green chilli heat and slight sweetness.
  • Same: Aloo ke Gutake shares potato as the main ingredient, mustard oil, turmeric, salt, and a whole-spice tempering with this dish.
  • Different: Aloo ke Gutake lacks white poppy seeds, nigella seeds, green chilli, sugar, and added water, and it uses cumin seed, dried red chilli, and coriander instead; it also has less turmeric and fewer potatoes.