Mith Miryatii Machhi

Blanch large outer leaves for 30 seconds and use as a parcel; use the same size to wrap. No banana aroma.

Blanch whole leaves for 1 minute and use as a wrap; slightly tougher and more peppery.

Use the same weight; cut to the same thickness so it cooks evenly.

Use the same weight; check for bones and reduce cooking by 2–3 minutes if thinner.

Use the same weight; haddock is softer, so handle gently and cook 2 minutes less.

Use 75% of the weight. Add midway through simmering; spreads heat evenly through the dish instead of delivering isolated bursts.

Use 50% of the weight. Stir in near the end of cooking; significantly darkens light gravies and provides an immediate, sharp bite.

Use 1:1 by weight; pulverise in a spice mill or mortar to a fine powder for immediate, punchy heat.

Use equal weight; offers the same bite, though it gives a visibly speckled finish and firmer crunch.

Use equal weight finely chopped; this is the exact same fresh herb.

Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Use equal volume or weight; slightly sweeter and less pungent, but otherwise an imperceptible swap.

Use 25% of the weight; imparts dry, fruity sourness, best stirred in right at the end of cooking.

Use 50% of the weight; delivers pleasant fruity tang but turns pale sauces considerably darker.

Use the same weight. Gives a richer aroma and nuttier taste; if the dish already uses butter for finishing, ghee can make it slightly heavier.

Use the same weight. Lower smoke point than ghee, so keep the heat moderate; if unsalted, add a small pinch of salt.

Use about 90% of the weight. Less rich flavour; good when you want a lighter result.