
vegetable
Cucumber
Kheera
2.8 g1 teaspoon
8 g1 tablespoon
200 g1 medium cucumber (about 200 g)
USDA diced cucumber about 133 g per cup, so about 2.8 g per level teaspoon.
Instead of Cucumber
CourgetteUse the same weight; peel if eating raw and salt-drain briefly. Softer and less watery.
White radishUse 70% of the weight, grate, salt and squeeze out water. Sharper and peppery.
ChayoteUse the same weight, peeled and diced; crisp but bland, so adjust salt and lemon.
Recipes with Cucumber

Cucumber Pachadi
Coconut & Cucumber Yoghurt with Chilli, Mustard Seeds & Curry Leaves

Duck Breast with Sesame & Tamarind Sauce

Kachumber
Tangy Cucumber & Tomato Salad

Kakdi ka Raita
Cucumber Raita

Khamang Kakdi
Cucumber & Coconut Salad

Koshimbir

Kosumbari
South Indian-Style Green Mango, Carrot & Cucumber Salad

Mumbai Sandwich

Oysters in Coconut Cream with Green Chilli Granita

Pulinkari
Sour Vegetable Curry

Sirkewala Achar
Mixed Vegetable Pickle

Torched Mackerel with Gooseberry Chutney

Uttarakhand Ka Pahadi Raita
Cooling Cucumber Raita with Crushed Cumin, Mustard Seeds, Turmeric and Coriander


