
vegetable
Bitter gourd
Karela
Measured by weight; no count conversion needed.
Instead of Bitter gourd
Nothing truly replaces bitter gourd's bitterness; courgette is only a texture-friendly closest option.
Small bitter gourdUse the same weight; it is the same vegetable, usually a little milder. Scrape out the seeds and salt if needed.
CourgetteUse the same weight; it gives no bitterness and more water, so salt and drain it briefly before cooking.
Ridge gourdUse the same weight; it is soft and mild, so the dish loses the bitter note entirely.
Recipes with Bitter gourd

Bharwan Karele
Slow-cooked Stuffed Bitter Gourds

Bhuni Mungphali
Dry-fried Bitter Gourds

Chooran ke Karele
Tangy Deep-fried Bitter Gourds

Koorina Kakarkaya
Stuffed Bitter Gourds in Mustard Sauce

Malabar Isthu with Pumpkin, Bitter Gourd & Cauliflower

Pavakka Theeyal
Bitter Gourd Curry with Fried Coconut

Punjabi Khatte Karele
Bitter Gourd with Jaggery, Fennel Seeds and Tamarind

Shukto
Mixed Vegetables with Bitter Gourd


