fish
Whole pomfret
Paplet
400 g1 whole fish (about 400 g)
Measured by kg; no spoon or piece conversion.
Instead of Whole pomfret
Whole mackerelUse the same weight; it is stronger and oilier, so reduce added oil and simmer slightly less.
Whole fishUse the same weight and a firm fish; score it and adjust cooking time by 3–5 minutes depending on thickness.
Firm white fish filletUse the same weight; there are no bones, so reduce simmering by about 5 minutes and handle gently.
Vegetarian swaps
PaneerUse the same weight; cut into thick slabs and simmer for 10–12 minutes in the pomfret-style masala.
PotatoUse the same weight; parboil and simmer for 15–20 minutes, turning once.
CauliflowerUse the same weight in large florets; simmer for 10–12 minutes until just tender.
