fruit
Pineapple
Ananas
900 g1 medium pineapple (about 900 g)
USDA medium raw pineapple fruit about 905 g.
Instead of Pineapple
Canned pineappleUse the same drained weight; pat dry before cooking. It is sweeter, so reduce added sugar.
Green mangoUse the same weight; it is much more sour, so add a little sugar and cook 5 minutes longer until soft.
AppleUse the same weight; it holds shape but is less acidic. Add a squeeze of lemon and cook 5 minutes longer.
