fruit
Canned pineapple
Ananas
50 g1 ring/slice (about 50 g)
Drained canned pineapple ring/slice about 50 g; chunk would be smaller.
Instead of Canned pineapple
PineappleSame weight, peeled, cored and chopped; fresher and more acidic, so add 10 g sugar if the dish is sweet.
Canned pineapple sliceSame weight, chopped; identical in taste, only the cut differs.
