nut/seed
Walnut
Akhrot
2.4 g1 teaspoon
7 g1 tablespoon
2 g1 shelled walnut half
Chopped walnuts: about 7.3 g per tablespoon, so about 2.4 g per teaspoon.
Instead of Walnut
AlmondUse the same weight; toast lightly. It is milder and less bitter.
Cashew nutUse the same weight; chop or grind. It is softer and sweeter.
PeanutUse the same weight; roast and rub off skins. It has a stronger flavour.
