
fruit
Pomegranate seed
Anar ke dane
3.6 g1 teaspoon
11 g1 tablespoon
0.3 g1 one pomegranate aril/seed
Fresh pomegranate arils about 11 g/tbsp; converted to tsp. | ~174 g per cup arils divided by ~550 arils gives ~0.32 g each.
Instead of Pomegranate seed
PomegranateUse the same weight of seeds from fresh fruit; about one fruit gives 100 g seeds. Deseed carefully.
Dried pomegranate seedsUse 20% of the weight, soak and crush; they add sourness, not fresh garnish.
Green grapeUse the same weight, halved; good for garnish but less crunchy and less sour.
Recipes with Pomegranate seed

Anar Dana

Bharwan Khumb
Stuffed Mushrooms

Chatpati Gobi
Piquant Cauliflower

Dabeli
Spiced Gujarati Potato Sandwich with Tamarind and Coconut

Hara Mahi Tikka
Roast Fish with Mint

Kandahari Murg Tikka
Pomegranate-flavoured Chicken

Lukhmi
Vegetable-filled Pastries

Misti Doi with Pomegranate & Mint

Murg Kandahari
Chicken with Pomegranate

Raan Musallam
Slow-Roasted Leg of Lamb with Ginger, Cardamom, Cloves & Saffron

Samosa
Samosas


