
fish
Pearl spot fish or pomfret fillet
Karimeen / Paplet
150 g1 medium fish or fillet (about 150 g)
One medium pearl spot or pomfret fillet is about 150 g; varies by species and cut.
Instead of Pearl spot fish or pomfret fillet
PomfretUse the same weight; fillet if needed and cook gently, as pomfret is soft and breaks easily.
Firm white fish filletUse the same weight; it is firmer and cooks faster, so add it later and simmer for 8–10 minutes.
Firm fish filletUse the same weight; keep pieces large and do not stir much, or they will flake.
Vegetarian swaps
PaneerUse the same weight as the fish, cut into cubes; add in the last 10 minutes and simmer gently so it stays soft.
PotatoUse the same weight, cut into cubes and parboil; simmer for 15–20 minutes until tender and adjust salt.
Button mushroomUse the same weight, halved; cook for only 8–10 minutes, as they release water and shrink.






