Indian cooking

Indian cooking / Ingredients / Olive oil

Olive oil

oil/fat

Olive oil

Jaitun Ka Tel

4.5 g1 teaspoon

14 g1 tablespoon

Vegetable/olive oil density ~0.92 g/ml gives 4.5 g per tsp (14 g per tbsp).

Instead of Olive oil

Peanut oil
Use equal weight. Provides a high smoke point with mild flavour, well suited for sautéeing spices.
Vegetable oil
Use equal weight. Neutral in flavour, making it a reliable all-round substitute for general frying and tempering.

Recipes with Olive oil

4

Shredded Chicken with (Bell) Peppers

Sirkewala Achar

Mixed Vegetable Pickle

Spicy Pork & Liver Curry

Semolina Paratha