
meat
Lamb shoulder, shank and chop
Mutton
Weighed in g; no spoon/piece conversion.
Instead of Lamb shoulder, shank and chop
Nothing truly replaces the mix of shank gelatine and chop meat; raw jackfruit is closest.
Lamb shoulderUse the same weight; use all shoulder. Allow 10 minutes longer and skim fat.
Lamb shankUse the same weight; allow 20–30 minutes longer until the shank is tender.
Lamb chopUse the same weight; much faster, so reduce cooking by 30–40 minutes.
Vegetarian swaps
Raw jackfruitUse equal weight; simmer 25–30 minutes. Gives a shreddy, meaty texture.
PotatoUse equal weight; parboil and add 20 minutes before the end. Good bulk, no meaty depth.
PaneerUse 60–70% of the weight; cube and add in the last 10 minutes. Handle gently.






