
fish
Whitebait or herring
Measured by kg; no spoon or piece conversion.
Instead of Whitebait or herring
Small whole fishUse the same weight; clean and dry well, and fry 1–2 minutes longer if larger.
SardineUse the same weight; gut and score larger fish, and add 3–5 minutes cooking.
Whole mackerelUse the same weight; score the skin and cook 5–8 minutes longer, or cut into pieces.
Vegetarian swaps
PaneerUse the same weight, cut into fingers; fry or simmer 5–8 minutes only.
Cauliflower floretUse the same weight; parboil 5 minutes and fry until golden, about 8 minutes.
MushroomUse the same weight, halved; cook 5–6 minutes less and add extra oil.







