fish
Small whole fish
Kane
80 g1 small whole fish (about 80 g)
Small whole fish, about 80 g each.
Instead of Small whole fish
Whole firm white fishUse the same weight; score the sides. Cook for the same time, turning carefully.
Whole pomfretUse the same weight; score thicker fish. Same cooking time, but handle gently as it breaks easily.
Whole mackerelUse the same weight; score the skin. It is oilier and stronger, so reduce tamarind or lemon slightly.
Vegetarian swaps
PaneerUse the same weight in thick slabs; score them. Simmer for 10 minutes so the masala penetrates.
PotatoUse the same weight in thick wedges; parboil 5 minutes first. Simmer 10–15 minutes until tender.
Raw jackfruitUse the same weight in chunks; simmer 20–25 minutes until tender. It needs a longer, gentle cook.
