dairy
Sesame raita
Til Raita
Yogurt-based side dish; book gives g, not spoon units.
Instead of Sesame raita
Plain yoghurtUse the same weight; stir in 1 teaspoon toasted sesame seed per 100 g and a pinch of salt.
YoghurtUse the same weight; stir in toasted sesame seed and salt as above.
Tahini pasteUse about 5 g tahini per 100 g plain yoghurt; stir well, as it adds sesame flavour without seeds.
