fruit
Raw mango
Kaccha Aam
3.4 g1 teaspoon
10 g1 tablespoon
200 g1 medium raw mango (about 200 g)
Typical Indian raw mango about 200 g; diced volume gives about 3.4 g/tsp.
Instead of Raw mango
Raw green mangoUse the same weight; peel and slice. Practically interchangeable.
Unripe mangoUse the same weight; peel and grate. Close, but may be slightly less sour.
Sour green mangoUse the same weight; peel and deseed. More sour, so reduce lime or amchoor.
