legume
Mung bean sprout
Moong Sprouts
Sprouted mung bean; weighed in g, no spoon/count conversion.
Instead of Mung bean sprout
Mung bean sproutsSame pulse, usually longer sprouts; use the same weight and blanch 1-2 minutes.
Sprouted mung beanUse the same weight; cook 2-3 minutes longer if they are firm.
Sprouted whole brown lentilUse the same weight; blanch 2 minutes. Earthier and slightly chewier.
