
legume
Sprouted mung bean
Moong Sprouts
Book weighs it in g; no spoon or piece conversion needed.
Instead of Sprouted mung bean
Mung bean sproutsUse the same weight; essentially the same sprout, so no real change.
Mung bean sproutUse the same weight; same bean and sprout, with only slight freshness differences.
Sprouted whole brown lentilUse the same weight; earthier and firmer, so cook a few minutes longer if needed.



