
meat
Lean boneless leg of lamb
Mutton
Measured by g; no spoon or count conversion needed.
Instead of Lean boneless leg of lamb
Boneless lambUse the same weight and cut into the same size pieces; cooking time is similar.
Boneless lamb shoulderUse the same weight; more fat and marbling, so cook 10–15 minutes longer and skim excess fat.
Boneless lamb filletUse the same weight; leaner and tender, so cook 5–10 minutes less.
Vegetarian swaps
PaneerUse the same weight, cubed; add 10 minutes before the end so it absorbs sauce without breaking.
ChickpeaUse the same weight of cooked chickpeas; simmer 15–20 minutes. They thicken the gravy, so add water as needed.
Button mushroomUse the same weight, halved; cook 10–15 minutes. They shrink and release water, so reduce the sauce first.






