
meat
Lamb ribs
Mutton ribs
Weighed in kg; no count conversion.
Instead of Lamb ribs
Nothing truly replaces rib bone and fat; raw jackfruit with ghee is the closest veg option.
Lamb rib chopUse the same weight; much meatier and faster. Reduce cooking by 20–30 minutes.
Lamb breastUse the same weight; fattier and bonier. Skim fat and allow 10 minutes longer.
Lamb with fatUse the same weight; cut into pieces. Similar richness but no bone.
Vegetarian swaps
Raw jackfruitUse equal weight; simmer 25–30 minutes until shreddable. Add ghee for richness.
PotatoUse equal weight; parboil and add 15–20 minutes before the end. Good bulk but no bone flavour.
CauliflowerUse equal weight; roast large florets first and add 10–15 minutes before the end.






