
Fish roe
Weighed in kg; no household conversion.
Instead of Fish roe
Nothing truly replaces roe's briny pop and granular texture; crabmeat is the closest.
CrabmeatUse the same weight, flake it, and add in the last 2–3 minutes so it does not break up. It gives a similar briny seafood richness but no popping texture.
White crabmeatUse the same weight, pick over for shell, and fold in near the end. Softer and sweeter than roe.
Dried prawnUse 20–25% of the weight, soak in warm water for 10 minutes, chop, and add early. Very salty and strongly savoury, so reduce added salt.
Vegetarian swaps
PaneerUse the same weight, crumble or grate, and add in the last 3–4 minutes so it stays soft. Gives richness but not the briny pop.
MushroomUse the same weight, finely chop and fry until dry; add a little soy sauce for savouriness. Texture is softer.
ChickpeaUse 70% of the weight, mash roughly, and simmer in the sauce for 5 minutes. Gives body, not roe texture.






