fruit
Date
Khajur
8 g1 medium dried date (about 8 g)
Average medium dried date; USDA Deglet Noor about 7 g, larger Medjool about 24 g.
Instead of Date
Raisin or sultanaUse the same weight, chopped; soak in hot water if a soft texture is needed. Less sticky and less caramel-like.
Dried figUse the same weight, chopped; seedy and less sweet, with a figgy flavour.
Dried apricotUse the same weight, chopped; tarter and firmer.
