vegetable
Corn on the cob
Bhutta
100 g1 one medium cob (about 100 g edible corn)
USDA medium ear of sweet corn is about 100 g edible corn.
Instead of Corn on the cob
Sweetcorn kernelUse about 100 g kernels for 1 cob (150 g with cob). Simmer or char briefly; texture is looser but sweet flavour is close.
Baby cornUse the same weight, halve lengthwise and cook 2–3 minutes less; crunchier and less sweet than cob kernels.
Tinned sweetcornUse the same drained weight, add at the end and warm through; softer and already salted.
