Cauliflower head

Phool Gobhi

600 g1 one medium head (about 600 g)

Medium cauliflower head about 600 g.

Instead of Cauliflower head

Cauliflower
Use the same weight; trim and break into florets as the recipe directs. This is the same vegetable in a different form.
Broccoli
Use the same weight; cut into florets and cook 2–3 minutes less. It is firmer when raw but softens quickly and tastes stronger.
Cabbage
Use the same weight; cut into wedges or shred as needed and reduce cooking by 3–5 minutes. It gives a softer, sweeter dish.