
Catfish fillet
Measured by g; no spoon or count conversion needed.
Instead of Catfish fillet
Firm white fish filletUse the same weight; cut into similar pieces and simmer 3–4 minutes less. It is less oily, so the dish is cleaner-tasting but less rich.
Pomfret or haddock filletUse the same weight; cut into thick pieces and cook gently. It is firmer, so it holds shape well but takes a little longer to absorb flavour.
TroutUse the same weight; remove pin bones and cook 2 minutes less. It is richer and slightly stronger in flavour.
Vegetarian swaps
PaneerUse the same weight; cut into cubes and add 5–8 minutes before the end. Do not simmer long or it turns rubbery; the gravy will be less fishy and more milky.
PotatoUse the same weight; parboil cubes for 8–10 minutes first, then simmer in the gravy until tender. Add 10–15 minutes to the total cooking time.
Raw jackfruitUse the same weight; boil until tender, then add to the gravy and simmer 10–15 minutes. It gives a meaty texture but needs more cooking than fish.






