
legume
Peas in pod
Matar
Measured by g; no spoon or count conversion needed.
Instead of Peas in pod
Green peaUse 50–60% of the weight if the recipe wants shelled peas; add them later so they stay sweet and firm.
Frozen peasUse 50–60% of the weight; add straight from frozen and simmer for only 3–5 minutes.
French beanUse the same weight if whole pods are needed, sliced; they give crunch but no pea sweetness.


