
spice
Ground pomegranate seed
Anardana
3 g1 teaspoon
9 g1 tablespoon
Anardana powder; typical ground-spice bulk density ~3 g per level tsp.
Instead of Ground pomegranate seed
Ground dried pomegranate seedUse the same weight; exact substitute.
Dried pomegranate seedsGrind the same weight fresh; toast very lightly first if you want a rounder flavour.
Dried mango powderUse 50–70% of the weight. Sour but less fruity; adjust sugar and salt.
Recipes with Ground pomegranate seed

Anardana Murgh
Pomegranate & Chilli Spiced Chicken

Chappali Kebab
Fried Lamb Kebabs with Green Chilli, Coriander & Dried Pomegranate

Pindi Chana
Chickpeas (Garbanzo Beans) from Rawalpindi

Punjabi Chole
Chickpea Curry with Ginger, Pomegranate and Tea

Rajma Chawal
Slow-Cooked Kidney Beans with Cumin, Ginger and Chilli


