
grain
Quinoa
Weighed in g; no spoon or count conversion needed.
Instead of Quinoa
MilletUse the same weight; rinse and cook 15–20 minutes until tender. Similar tiny grains but softer and less nutty.
Bulgur wheatUse the same weight; cook 10–12 minutes or soak as directed. Nuttier and chewier, and not gluten-free.
Broken riceUse the same weight; cook 12–15 minutes. Starchier and softer, so reduce liquid slightly.



