grain
Millet grain
Bajra
4 g1 teaspoon
12 g1 tablespoon
Raw millet bulk density about 0.8 g/ml; 4.93 ml spoon gives about 4.0 g.
Instead of Millet grain
White milletUse the same weight; rinse well and cook with slightly less water than rice, about 15–20 minutes until tender.
QuinoaUse the same weight; rinse to remove bitterness and cook 12–15 minutes. It is fluffier and cooks a little faster.
Broken riceUse the same weight; it is starchier and softer, so reduce water slightly and cook until just tender.
