
fruit
Canned mango pulp
Aam pulp
5 g1 teaspoon
16 g1 tablespoon
Book weighs in g; no spoon conversion needed. | Mango pulp density ~1.05 g/ml × 4.93 ml.
Instead of Canned mango pulp
Ripe mangoSame weight of peeled, stoned flesh, blended smooth; add 10–20 g sugar if the fruit is not fully ripe.
Canned pineappleSame weight, blended with 20 g sugar; fine in lassi and drinks only — the flavour is clearly different, so not for mango desserts.







